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Path: » The Playak Factor » Glide SUP » 2015
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Discipline: All - Whitewater Kayak - SUP - Fish

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The Playak Factor - Glide SUP 2015

Glide SUP

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Playak Factor July 2015: 209 points.

Relative: 10.9% of top scorer. Average: 7.0 points per day.

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Jul 8 Social Instagram Easy Backwater Mornings #sup #dubuque #mississippiriver #iowa #thisisiowa #standuppaddleboarding #driftless #glidesup #exploreiowa
Jul 7 Social Instagram @mcquadeandrade having some fun on the new lochsa inflatable. Very impressed with this board. And mac is in love with it.. #glidesup #macattack #sup #supthemag #riversup #whitewatersup #standuppaddle #qbpaddles #stand_up_paddle #gopro #paddlefamily #glogglz #nature #blessed #dowhatyoulove #surf #supconnect #boardersmag #bestbuddy #mti #utah #ogdenoutdooradventure #surftrip #surfutah #totalsup #theweeklyinsta #paddle #supthemag #hapahoele #ppsup #aloha
Jul 7 Social Instagram I taught this boy well! Mac finding me beers on the river! :) #glidesup #grom #macattack #mtiadventurewear #supthemag #standuppaddle #qbpaddles #riversup #riversurf #totalsup #theweeklyinsta #paddle #dowhatyoulove #surf #boardersmag #bestbuddy #mti #utah #ogdenoutdooradventure #surfutah #stand_up_paddle #gopro #paddlefamily #glogglz #nature #whitewatersup #aloha #hapahoele #supthemag #sup life #outdoorgangster #
Jul 7 Social Instagram Be so unapologetically awesome that others can't tell the difference between the sunlight and your divine light. #sup #supyoga #yoga #yogaeverydamnday #paddleboard #paddleboarding #standuppaddleboarding #standuppaddleboard #standupandflow #glideyoga #glidesup #glidesupyoga #wheelpose #summer #chicago #chi #wauconda #sun #water
Jul 7 Social Instagram So happy for my friend @caitlinmarcoux and her thriving business Paddle Nantucket - go see @nantucketsupyoga and check out all they have been up to on the waters of Nantucket. Sup Yoga Classes, Paddle Tours and more :) Here's a favorite photo of @erinleeyoga - part of their talented and lovely team of instructors °⚓️°⚓️ #SUP #prettylight #happyallthetime #IslandLife #luckytolivehere #KatieKaizerPhotography #yoga #SUPyoga #SUPlife #saltlife #camelpose #glidelotus #glidesup #thankful #float #onthewater #NMagStrikeAPose #summer #Nantucket #ack #ocean #newengland #visitma #yogaphotography #Namaste
Jul 7 Social Instagram Stoked to be at the top of Summer's Must List by @savethekales in this months issue of @lvstylemag ♡ one of the best ways to beat the heat is on the water and I'd love to show you how amazing paddle boarding is! Yoga is my specialty but I'm certified to teach you to paddle as well. Come try it, I promise you will like it. #namasteallday#supyoga #supnewjersey #lakelife #roundvalleynj #igbethlehem #lehighvalleypa #standuppaddle #staystoked #namastesup #mermaidyogis #glidesup #glidelotus #lakenockamixon #aimtrue #theyogaloftofbethlehem #beyourownboss #wonderlust #suproundvalley
Jul 7 Social Instagram Much as I love SUPing, my poor shoulders take a beating! Doing a few sets of #Gomukhasana or #CowFace pose definitely helps to open them back up, even though I put it in my 'Poses that Feel Like Death' category ° #yoga #SUP #StandUpPaddle @aloyoga #beagoddess #aloyoga @glidesup #glidesup #glidelotus #JerseyShore #Belmar
Jul 6 Social Instagram Pics from this weekend's #SUPyoga classes have been posted on our Facebook page (Endless SUP). Great job by all our #mermaids- enjoy! If you share any pics, please make sure to tag us (@endlesssupcomp) and use #endlesssup ° °°° #SUP #StandUpPaddle #Belmar #SharkRiver #Neptune #yoga #JerseyShore #jerseyshoreyoga @glidesup #glidesup #glidelotus
Jul 6 Social Instagram McQuade giving his sister and dog a ride. Waiting for the full moon. #glidesup #macattack #sup #supthemag #riversup #utah #otown #ogden #outdoorgangster #adventuregirl #paddlefamily #glogglz #nature #blessed #dowhatyoulove #surf #supconnect #boardersmag #love #totalsup #standuppaddle #qbpaddles #mtiadventurewear #madeinamerica #outdoorgangster #ogdenoutdooradventure #aloha #hapahoele #supthemag #stand_up_paddle #gopro #paddlefamily #bestbuddy
Jul 5 Social Instagram Meet us in #Mexico this November 7th-14th for 8 days of bliss, adventure, & rejuvenation in my next @floatandflow yoga retreat including daily Yoga, SUP & SUP Yoga, meditation, hiking, hot springs, waterfalls, an eco-adventure, surfing, LiveWell workshops, relaxation on the beach, and so much more. This will be a @floatandflow @yogaretreat not to miss~ @marysusansyoga44 @aliajess #yoga #yogis #sup #supyoga #surf #hike #adventure #waterfalls #hotsprings #meditate #rest #relax #beach #oceanfrontvillas #meetusinMexico #exploremore #wanderlust #life #livewell #travel #treatyoself @glidesup #glideteamathleteandyogi
Jul 5 Social Instagram Sunday morning work vibes. Welcome to my mobile office. Being self employed is no joke. Learning that I must take the consistency and inconsistencies with stride. Learning what you're capable of when the net is gone will really show you what you're made of and where you need to grow ●BELIEVE, BELIEVE, BELIEVE● #missmelanieyoga #myyogalife #namasteallday #namastesup #mermaidyogis #practicedaily #yogaonasup #yogavibes #standuppaddle #staystoked #daretodreambig #aimtrue #theyogaloftofbethlehem #igbethlehem #yogaeverywhere #lotusflower #glidesup #glidelotus #supnewjersey @glidesup @mantramagazine @samatamag #beyourownboss #wonderlust #ladyadventures
Jul 5 Social Instagram Created a new @glidesup game #beach #sup #lakemichigan #Leelanau #fun
Jul 5 Social Instagram @mcquadeandrade doing some surf lessons. A little tandem. share the love!! #glidesup #glidesesh #mtiadventurewear #madeinamerica #outdoorgangster #ogdenoutdooradventure #utah #practice #totalsup #standuppaddle #qbpaddles #otown #ogden #whitewatersup #aloha #hapahoele #ppsup #nature #love #riverlife #whitewater #whitewatersup #riversup #boardersmag
Jul 5 Social Instagram Oh, there's a river that winds on forever I'm gonna see where it leads Oh, there's a mountain that no man has mounted I'm gonna stand on the peak What good is livin' a life you've been given If all you do is stand in one place I'm on a river that winds on forever, Follow 'til I get where I'm goin' #yogavibes#standuppaddle #staystoked #daretodreambig #aimtrue #theyogaloftofbethlehem #igbethlehem #glidelotus #empower #inspire #namasteallday #namastesup #mermaidyogis #practicedaily #heartspace #yogaonasup #glidesup ° @martyfm
Jul 3 Social Instagram Happy Friday! Sending you #Love from #NYC! Protect your hearts..but keep them always open.❤️ #seeninthecity #newyork #heartcentered #openhearted #yogatrip #workhard @floatandflow #happyfriyay @glidesup #glidesupteamathleteandyogi
Jul 3 Social Instagram Mac giving free surf lessons to the local kids! thank you @glidesup and @mti_life_jackets for all your support. A bunch of kids are having the time of their lifes. #glidesup #glidesesh #mtiadventurewear #madeinamerica #outdoorgangster #ogdenoutdooradventure #utah #practice #totalsup #standuppaddle #qbpaddles #otown #ogden #whitewatersup #aloha #hapahoele #supthemag #stand_up_paddle #gopro #paddlefamily #glogglz #nature #blessed #dowhatyoulove
Jul 3 Social Instagram Had a great morning on the water with some fabulous #mermaids in my SUP Fusion class. Want in on the action? Here's when you can find me teaching SUP Yoga classes, but you gotta sign up in advance because boards are going fast! Sat: 8:30am (only 3 spots left!) & 10:30am Sun: 8:30am (also only 3 spots left!) & 10:30am #Repost @endlesssupcomp with @repostapp. ・・・ Sneak peek from this morning's awesome #SUP Fusion class. Great group came to #workout with us at @endlesssupcomp °°°°°° Only 3 spots left for @cathykeller1962's #PaddleNPour tonight- register ASAP if you want to join! Weekend #SUPyoga & #SUPfitness classes are also getting full- register at https://clients.mindbodyonline.com/classic/ws?studioid=148428&sessionChecked=true. #SUP #StandUpPaddle #fitness #yoga #pilates @365_things_to_do_jersey_shore @newjerseyisntboring @jerseyshoreinmotion @asburyparkpress @glidesup #glidesup #glidelotus #Belmar #Neptune #SharkRiver #JerseyShore #jerseyshorefitness @yoga_megs #endlesssup
Jul 3 Social Instagram Sneak peek from this morning's awesome #SUP Fusion class. Great group came to #workout with us at @endlesssupcomp °°°°°° Only 3 spots left for @cathykeller1962's #PaddleNPour tonight- register ASAP if you want to join! Weekend #SUPyoga & #SUPfitness classes are also getting full- register at https://clients.mindbodyonline.com/classic/ws?studioid=148428&sessionChecked=true. #SUP #StandUpPaddle #fitness #yoga #pilates @365_things_to_do_jersey_shore @newjerseyisntboring @jerseyshoreinmotion @asburyparkpress @glidesup #glidesup #glidelotus #Belmar #Neptune #SharkRiver #JerseyShore #jerseyshorefitness @yoga_megs #endlesssup
Jul 3 Social Instagram Day 3: We are getting excited to kick off our weekend with our first SUP yoga class here in #FortWorth! I have a couple openings still and can't wait! Leggings: @myinnerfire These are amazing for #supyoga because they dry so quickly. (Use code 'Amandaq' for 15% off) Board: @glidesup Hosted by: @coffeeandrainbows @natashaswinter @casa_colibri and @upsidedownmama Sponsored by: @fitfit_activewear
Jul 3 Social Instagram The more time I spend out on the water, the closer I feel to the push and pull of the heart and breath of the Earth. Today for #28daylovechallenge the idea is Hydration. The importance of water in my life is unparalleled. The benefits of spending time out on the ocean with the salt water alkalizing my body through surf and sup and then drinking at least 1 gallon of water every day changes the body chemistry in my brain and makes me happier every time. I can't encourage you enough to find your water time- the ocean, a lake, a pool, even a shower, and then drinking fresh purified water as often as possible. This photo was taken in #sayulita when on the #mermaidyogis retreat rocking out to my @Ecoxgear waterproof speakers in @teekigram and @valleauapparel with @rawelementsusa to protect me. Thank you @glidesup for providing me with an even better board than this one for my California use!!!! #supyoga #supgirls #sup #yoga #yogamodel #standuppaddling #standuppaddleyoga #staysaltystaystoked #standupsurfing #standuppaddle #getlovedup
Jul 2 Social Instagram So many reasons I'm excited to come #home to #Colorado, namely to get back to my love & rock Jake & our fur babes, but also to meet this brand new @glidesup beauty that just arrived at our house in Denver!!!!! #glidesup #inlove #beauty #standuppaddleboard #newbaby #glidesupteamathleteandyogi #sup #supyoga #coloradoyogi #supyogini @floatandflow #paddleon
Jul 2 Social Instagram So stoked to have reunited with these mer-babes yesterday in the harbor °°°° thanks @gypseayogi & @ambercliett for coming out to play (but maybe let's put some fins on next time? °°). And thank you @stoked_yogi for allowing us all to meet and giggle and become lifelong friends via SUP yoga teacher training ° @glidesup #glidesup #glidelotus #sup #supyoga #stokedtribe #stokedyogi #merbabes
Jul 2 Social Instagram Welcome home! #GoPro @glidesup
Jul 2 Social Instagram #SUPyoga classes with me are filling up this weekend- better act fast and snag your spot NOW! Register online: https://clients.mindbodyonline.com/classic/home?studioid=148428 TONIGHT: Full Moon SUP Yoga @ 6pm FRIDAY: SUP Fusion @ 8:30am (only 2 spots left) SATURDAY: SUP Yoga @ 8:30 & 10:30am SUNDAY: SUP Yoga @ 8:30 (4 spots left) & 10:30am #SUP #StandUpPaddle #yoga @glidesup #glidesup #glidelotus #headstand #sirshasana @werkshop #teamwerkshop #werkshopmermaid #Belmar #SharkRiver #Neptune #JerseyShore #jerseyshoreyoga #jerseymermaids #mermaid @endlesssupcomp #endlesssup
Jul 2 Social Instagram Some greatest hits from @cathykeller1962's #SUPbootcamp camp last night. Catch her this weekend for some more #supfitness classes and don't forget about #PaddleNPour this Friday! Register online: https://clients.mindbodyonline.com/classic/home?studioid=148428 Friday: Paddle N Pour @ 6pm (need flips & a shirt to enter bars) SATURDAY: SUP Fitness 101 @ 12:30 & SUP Bootcamp @ 2:30 SUNDAY: SUP Fitness 101 @ 2:30 Full SUP schedule online! #SUP #StandUpPaddle #fitness @fitnessonboard #fitnessonboard #FOC #jerseyshorefit #supfit #JerseyShore #Belmar #SharkRiver #Neptune @glidesup #glidesup #glidelotus
Jul 2 Social Instagram SUP Yoga happenings this weekend! #Repost @mandyenright81 with @repostapp. ・・・ #SUPyoga classes with me are filling up this weekend- better act fast and snag your spot NOW! Register online: https://clients.mindbodyonline.com/classic/home?studioid=148428 TONIGHT: Full Moon SUP Yoga @ 6pm FRIDAY: SUP Fusion @ 8:30am (only 2 spots left) SATURDAY: SUP Yoga @ 8:30 & 10:30am SUNDAY: SUP Yoga @ 8:30 (4 spots left) & 10:30am #SUP #StandUpPaddle #yoga @glidesup #glidesup #glidelotus #headstand #sirshasana @werkshop #teamwerkshop #werkshopmermaid #Belmar #SharkRiver #Neptune #JerseyShore #jerseyshoreyoga #jerseymermaids #mermaid @endlesssupcomp #endlesssup
Jul 1 Social Instagram Tandem SUP surfing with a local kid. #qbpaddles#whitewater#whitwatersup#riversup#theweeklyinsta#totalsup#utah#ogdencityutah#ogdenonly#ogden#ppsup#suplife#supthemag#standpaddleboarding#standuppaddle#glidesup#glidesesh#beoceanminded#mti_adventure_wear#madeinogden#nofins#repostmysup. Thank you @mti_life_jackets for my awesome new life jacket it works perfect. Great life jackets and even greater people
Jul 1 Social Instagram This is seriously badass! Coming from a family of Hawaii surfers myself, I go SUP boarding whenever I have time, but as I skimmed through pics on instagram, seeing this picture is pretty cool! #inspiration #heart #spiritual #empathy #meditation #yoga #asana #Sup #surf #relax ・ ・ ・ #Repost @yogogirls Debbys are well known for their agility and playful behavior, making them a favorite of wildlife watchers. No wait, that’s dolphins…  Photo by Dolphin's... I mean Debby's son, Garison @glidesup
Jul 1 Social Instagram No one can take that smile off my face ☺️✌°️ #SUP #paddleboard #paddleboarding #hippie #workout #nature #namaste #peace #peaceful #exercise @mixcalaboards @glidesup #yoga #yogi #myyogalife #igyoga #igyogi
Jul 1 Social Instagram Took my babies on their first road trip yesterday! They made it safe, but I was a little scared °°° #yoga #sup #supyoga #glidesup #sodacity #southcarolina #lexingtonsc #lakemurray
Jul 1 Social Instagram 8 thumbs up for @cathykeller1962's SUP Bootcamp! There's a few spots left for tonight's class- must register in advance to secure your board. Sign up at https://clients.mindbodyonline.com/classic/home?studioid=148428 #SUP #StandUpPaddle #SUPbootcamp #supfitness #supfit @fitnessonboard #fitnessonboard #FOC #SUPerHero @glidesup #glidesup #glidelotus #Belmar #Neptune #SharkRiver #JerseyShore #jerseyshorefitness #jerseyshorefit
Jul 1 Social Instagram Full moons and Down Dogs tonight!! We launch at 6:45 from Round Valley Reservoir Boat launch! Join us! $40 for board rentals and class. $25 BYOB °cred: @jonnygmtb #igbethlehem #lehighvalleypa #glidesup #glidelotus #sunset #supnewjersey #lakelife #roundvalleynj #aimtrue #theyogaloftofbethlehem #standuppaddle #staystoked #namastesup #mermaidyogis #practicedaily #yogaonasup #yogavibes #yogaheals #floatyourpractice
Jul 1 Social Instagram It was a perfect day to be on the #water at #eaglecreek, breaking in my new @glidesup board. Thanks to my two kayak girls, @stellafriskney and @soph_mac_ for joining me! @eaglecreekoutfitters @indyparks #yoga #crowpose #outdooryoga #sup #supyoga #glidelotus #glideyoga #yogaeverydamnday
Jul 1 Social Instagram Partner of the month at Lucy Deerpark °. #glideyoga #glidesup #sup #supyoga #paddleboard #paddleboarding #standuppaddleboard #standuppaddleboarding #yoga #namasteeveryday #standupandflow #yogaeveryday #yogaeverydamnday #lucy

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