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Path: » The Playak Factor » Lindsay Lambert » 2017
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The Playak Factor - Lindsay Lambert 2017

Lindsay Lambert

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Brands: Hala

Date Category Site Headlines
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Apr 6 Social Instagram Who am I? ♡ Lindsay Lambert grew up in the Bellevue/Issaquah area and went to Sammamish high school, where she graduated in 2002. ♡ An athlete all of her life, Lindsay’s 12+ years background in competitive swimming, ultimately lead to her career in teaching. She began teaching aquatic based classes and became a ARC Lifeguarding 18 years ago. Then 7 years ago moved out of the pool to focus on land-based fitness. Lindsay practiced Vinyasa, power flow, mat Pilates, PiYo®, and TRX Training® (Suspension Training) for years before pursuing her certifications. ♡ Lindsay fell in love with Vinyasa yoga and mat Pilates for the benefits of balance, flexibility, and breath awareness. Specializing in Ashtanga yoga with a Vinyasa flow, she has a passion for challenging her students and helping them to take their practice to the next level. Inversions, arm balancing, deep bends, and twist are just some of her favorite explorations in practice. ♡ 3 years ago, Lindsay decided to put her knowledge of water and land based exercise together. Through Yoga Alliance she certified as a Stand Up Paddleboard Yoga instructor and then certified twice as a PaddleFit Core coach. She now teaches on bodies of water all over the PNW. ♡ As a teacher, Lindsay’s passion is to make a positive impact on students’ lives. She believes through a healthy mind, body, and spirit you can achieve anything. She enjoys teaching all ability levels, beginners to advanced students. ♡ As a mother, Lindsay’s feels a healthy lifestyle should be introduced to children at a young age and encouraged through their lives. She is very passionate about raising her two children and helping them learn to lead healthy lives of their own one day. Lindsay began teaching Big Kids and Tween Yoga classes in Issaquah, WA 3 years ago for her children to be able to grow their practice. ♡ I hope you'll come journey with me! @Paddlingyogini . . . . . . . . .
Mar 22 Social Instagram °°SUP YOGA CLINIC w/ @Paddlingyogini°° This clinic will include a 60 minute session with the instructor completing land based moves that will translate to the water. Then participants will head to the pool and start working with the inflatable board to challenge their balance, core and teach them Standup Paddle Board Yoga. The Instructor is Lindsay Lambert who is a Certified SUP Yoga Teacher. Location: Bainbridge Island Aquatic Center Dates: Saturday and Sunday, March 25 and 26 Time: 8:00-10:00am Cost: $35/day or $60/both Register: CALL 206.842.2302 *Bring: Yoga mat, towel, water, & positive attitude! How to dress: Yoga clothing that you'd be comfortable sweating in or getting wet. . . . . . #paddlingyogini #northwestpaddlesurfers #pugetsound #seattleyoganews #supyogaKirkland #bainbridgeisland #indoorsupyoga #kirklandsup #Paddleflowyoga #PaddleFlow #pnwsupyoga #yogaonwater #sunsetsup #sunrisesup #supyogagirl #paddleboarding  #lakewashington #pnwsup #yogaonwater #yogaeverywhere #supyogateacher #supyogainstructor #supyogaclass #lakewashington #gobecauseyoucan #supyogaseattle #pnw #lakesammamish #beaverlake #pinelake @kialoapaddles @drinkruna #runatribe #fullyalive @hydrusboardtech @paddleboarder_com
Mar 9 Social Instagram Happy International Women's Day! We're proud to support so many incredible women who are constantly pushing the boundaries and showing us what's possible. Big shout out to our team yogis Julie Circo, Leslie Ross, Elise Reynolds, Luz Raquel Hernandez-Cruz, Julie Mauch, Adi Carter, Marisa Murphy, and Lindsay Lambert!! #internationalwomensday #adventuredesigned #yogadesigned #standuppaddle #yogaonsup

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