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go #sup #supeurope #supboarding #sicmaui |
| Mar 31 |
Social |
Instagram |
3/31#sicmaui #sup #catch #soulsuppersnagasaki #sea #rain #training #paddling #paddleboarding #lifestyle #paddlingboard #friends #family #punk #raceboard #thanks #ocean #standuppaddle #sensible #keiki |
| Mar 31 |
Social |
Instagram |
Chattajack rego happens in about a month. Here's our #Chattajack tip of the week: Practice drafting, both pulling and following, if you want to do well. #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #flatwatersup #gopro #escapeyourcave #sicmaui #X14ProLite #suptraining #starboardsup #gopro |
| Mar 30 |
News |
SIC Maui |
How to Use an FCS Connect Fin |
| Mar 30 |
Social |
Instagram |
3/30#sicmaui #sup #paddling #standuppaddle #happy #sea #catch #soulsuppersnagasaki #ocean #paddleboarding #thanks #lifestyle #sensible #paddlingboard #training #raceboard #punk #keiki |
| Mar 30 |
Social |
Instagram |
Backus Buddy @surfontario @paddlecanada @stand.up.paddle @sicmaui #stand_up_paddle #standupjournal • • • • • • #travel #plane #jet #moody #vibes #film #caseyneistat #oldschool #lifestyle #surf #surfing #PaddleBoarding #sup #beautiful #beauty #sick #dope #airport #dslr #panasonic #lumix #sky #clouds #sunset #drone |
| Mar 30 |
Social |
Instagram |
Nice glassy morning #monsterandsea #x14prolite #standuppaddle #portdover #sicmaui #sup #cold #24hours |
| Mar 30 |
Social |
Distressed Mullet FB |
#Repost @sicmaui ・・・ Sonni Hönscheid going for a paddle on the Chiemsee, ... |
| Mar 30 |
Social |
Instagram |
It's looking bumpy in Southern California lately. I wish everyday could be bump day. #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #surf #ocean #nofear #nofilter #neverfilter #California #saltlife #photooftheday #danapoint #downwind #selfie #bumpday #charity #inspiration #athlete #pacific #bts #whatittakes #heart #extreme #cold #tuesday #kookoftheday #getsome |
| Mar 28 |
Social |
Instagram |
Faz a curva e continua!! Aloha Spirit em Ilhabela - Foto: @alexandresocci - #kialoapaddles #sicmaui #togetheronthewater #fivestarperformance #sup #suprace #supwave #standuppaddle #paddleboarding #paddle #remo #board #surf #fit #fitness #workout #outdoors #nature #vocenooff #ilhabela #gopro #goprohero4 #goprooftheday #beahero #waterline #adventure #ocean #sea #watersports |
| Mar 28 |
Social |
Instagram |
Walking the warehouse with the Boss @sicmaui @soaloha @betsyxlewis #FiveStarPerformance #ShowUpStandUpKeepUp #standuppaddle #paddleboarding |
| Mar 28 |
Forums |
Stand Up Zone |
Heart Rate Zones - Downbreezer vs Flat water training |
| Mar 27 |
Social |
Instagram |
Easter drop in. We had a few waves for breakfast...finally! #alohayall #carolinapaddleboardco #SICmaui #FISH #standuppaddlesurfing #surfsup #supsurf #surfIOP |
| Mar 27 |
Social |
Instagram |
Long night on the water #monsterandsea #sup #sicmaui #standuppaddle #x14prolite #portdover #southcoastwatersports |
| Mar 27 |
Social |
Instagram |
3/27#sicmaui #sup #catch #soulsuppersnagasaki #happy #training #thanks #paddling #paddleboarding #sensible #ocean #paddlingboard #friends #raceboard #family #lifestyle #keiki |
| Mar 27 |
Social |
Instagram |
#sup #standuppaddle #paddle #paddlesurf #sic #sicmaui #kialoapaddles #rrd #fcs #patagonia #ウィンドワードオーシャンクラブ #芦屋浜 #甲子園浜 #西宮浜 #香櫨園浜 #天満橋 |
| Mar 26 |
Social |
Instagram |
After a strong downwind, a little rest at the beach with a great view. The northwestern region of Puerto Rico has a jewel place called Aguadilla. Photo: Sic Maui V2 @sicmaui #standuppaddleboarding #sicmaui @supconnect @standupjournal @supthemag |
| Mar 26 |
Social |
Instagram |
SIC views #sicmaui #standuppaddleboarding #vancouver #mountainviews #stanleypark #bc #pnw #oceanpaddling #exploreyourcoastline #getoutside #paddle #sunshine |
| Mar 25 |
Social |
Instagram |
It's Aloha Friday! Check out our brand new @sicmaui stand up paddleboards!! ° #kaanapali #kaanapalisurf #maui #mauisup #sup |
| Mar 24 |
Social |
Instagram |
Looking damm fast °°°° #teamRSPro @pepe_oltra_sans @sicmaui with the Stripes RSPro #railprorection |
| Mar 24 |
Social |
Instagram |
#sicdenmark #sicmaui #fx14pro #standuppaddle #standuppaddleboard #supsurf #supdenmark #naishglide #naish #paddleboarding #paddleboard |
| Mar 24 |
Social |
Instagram |
Fun with friends. 13 km Downwinder from Aguçadoura to Azurara with great conditions. #supnorte #sicmaui #sicmauiportugal #ondapura #ondapurasupcenter #lalowind #starboardsup #fanaticsup #alohasurfsupschool #vianalocals #supportugal #supeurope #totalsup #supconnect #sup #standuppadle |
| Mar 24 |
Social |
Instagram |
This is why we can't have nice things! #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #motivation #paddleboarding #new #toys #ocean #beachlife #callofthewild #photooftheday #nofilter #neverfilter #nofear #sanclemente #fivestarperformance #getupstandup #fx14 #agro #getsome #bts #heart #cantwait #impatient #wednesday #suplife #lifeisbetteronthewater |
| Mar 23 |
Social |
Instagram |
@pepe_oltra_sans preparando la carrera de noja? #riptrainer #sup #paddlesurf #paddleboarder #noja #sicmaui #standuppaddle #gym #workout #functionaltraining #stand_up_paddle #training @sicmaui @stand.up.paddle @mr_water_sa_roqueta |
| Mar 23 |
Social |
Instagram |
Full moon paddle. No words. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #fullmoon #sicmaui #X14ProLite |
| Mar 23 |
News |
SIC Maui |
Loading Your SIC Board on a Roof Rack |
| Mar 23 |
Social |
Instagram |
#sup #standuppaddle #paddle #paddlesurf #sic #sicmaui #kialoapaddles #rrd #fcs #patagonia #ウィンドワードオーシャンクラブ #芦屋浜 #甲子園浜 #西宮浜 #香櫨園浜 |
| Mar 23 |
Social |
Instagram |
If you have wondered how an 18' Mahi Mahi looks like... Hand shaped SIC Bullet #sicmaui #custom #sup |
| Mar 22 |
Social |
Instagram |
No último fim de semana, dias 19 e 20 de março, aconteceu o Aloha Spirit em Ilhabela-SP. A atleta SIC Brasil, Lena Ribeiro, competiu em três provas, conquistando dois primeiros lugares e um segundo lugar! Lena iniciou sua participação no sábado, conquistando a prova Profissional 12'6' Feminina - 9km, na tarde do mesmo dia, a atleta competiu uma prova de waterman, composta por Natação, Paddleboard e Sup, onde ficou com a segunda posição. No domingo, foi a vez da prova de sprint técnico, 3 voltas de 1km com corrida em terra e 4 contornos de boias por volta, onde, mais uma vez, Lena sagrou-se campeã!! Parabéns por todos os resultados e por toda a disposição de participar de três provas em dois dias!! (Fotos: Fabio Mota/ @saosebasup) - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Mar 22 |
Social |
Instagram |
I love the sound of breaking glass @sicmaui @kialoapaddles #standuppaddle #paddleboarding #sicmaui #kialoapaddles #togetheronthewater #newbern #neuseriver #FiveStarPerformance #ShowUpStandUpKeepUp #sicmauiglidecenter |
| Mar 22 |
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Instagram |
#SUP Workout of the Week --- 10-Mile Ultra Race Intervals This is one of our favorites for long distance training, like #chattajack training. If you have the base mileage, schedule a 10-mile paddle. After you're thoroughly warmed up, insert 3-4 one-mile intervals at your desired race pace. DO NOT stop paddling between race pace segments of this workout -- keep paddling all 10 miles with as few breaks as possible. You can do your intervals at any time during the workout. Just be sure to get them all in. This workout helps you build your mileage, but it also let's you dial in the mental and physical groove you're going to need to race well at longer distances. Before, between, and after your race pace intervals, work on rhythm and technique. Stay strong until the very last stroke. This workout is really good with a group or a paddling buddy -- don't 'race' each other on the intervals, but use discipline to maintain your desired race pace. Now go have fun and race well! #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #flatwatersup #gopro #escapeyourcave #sicmaui #X14ProLite #quickblade #suptraining #supworkout #sunset #nature |
| Mar 22 |
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Boards on the line ready to go @sunova_surfboards @naishaustralia @jp_australia_com @fanaticsupaustralia @naishaustralia @sicmaui #pain #training #goldcoast #onthewater #fitness #technique #drills #breathing #standuppaddle # sup |
| Mar 22 |
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#xlsup #sup #standuppaddle #paddle #paddlesurf #sic #sicmaui #kialoapaddles #rrd #fcs #patagonia #ウィンドワードオーシャンクラブ #芦屋浜 #甲子園浜 #西宮浜 #香櫨園浜 #天満橋 |
| Mar 22 |
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A few weeks ago I had an unfortunate collision with a poor kid in the surf line. I was bearing right, he was already underneath me, and we both went flying. Miraculously we were both okay even though there was a large fin belonging to my board stuck straight through the front of his. He was obviously shook-up. It would have been easy to start a big ordeal about who was right, who was wrong, or who had the right of way, but instead I chose to keep my ocean karma intact and offered to fix his board personally. A few hours of 'work' in my garage and a bit of SIC swag as a gift and he was as good as new. My goal here was to ensure that we are raising and inspiring the best kind of ocean athlete to carry on our legacy. I think at least in this situation it was a victory for everyone involved. #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #surf #ocean #beachlife #callofthewild #California #saltlife #photooftheday #danapoint #beach #surfsup #nofear #nofilter #collage #wreck #karma #doheny #mustshare #surfing #takethelead #example #legacy #athlete #leadbyexample #wow |
| Mar 21 |
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No último fim de semana, dias 19 e 20/03, aconteceu o Aloha Spirit em Ilhabela, começando as competições do ano!! Sábado aconteceu a prova principal, com 9km, onde conquistei a 10ª colocação na Categoria Profissional 12'6' - 9km, que teve largada com mais de 400 remadores distribuídos em todas as categorias! No domingo, aconteceu a prova de Sprint - 3km, 3 voltas de 1km contornando 4 boias e fazendo corrida em terra com a prancha na mão (foto), onde conquistei a 17ª colocação! E vamos com tudo que o ano só está começando!! - #sicmaui #kialoapaddles #sic #fivestarperformance #showupstandupkeepup #paddle #remo #sup #standuppaddle #paddleboarding #summer #watersports #workout #wave #vocenooff #adventure #adventuresports #board #beahero #fit #fitness #nature #outdoors #race #surf #suprace #sea #ocean |
| Mar 21 |
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25? 27? 28? Glass Carbon? Bamboo Carbon? Semi-Custom Carbon? You've got questions. Find your answers here at our fully stocked demo center, The Landing @sicmaui @starboardsup @amundson_sup @naishsup @qbpaddles @kialoapaddles @surftechusa #standuppaddle #trybeforeyoubuy #shopnewbern |
| Mar 21 |
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SIC Maui |
Exploring Minas Gerais, Brazil with Américo Pinheiro & Lena Ribeiro |
| Mar 21 |
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Balancing act #SICMAUI #sup #grandcayman #standup #supconnect #standuppaddle |
| Mar 20 |
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3/20#sicmaui #sup #catch #training #sensible #happy #soulsuppersnagasaki #sea #paddleboarding #thanks #standuppaddle #paddlingboard #lifestyle #ocean #raceboard #keiki |
| Mar 20 |
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I was caught by Dutch nature watch team while paddling through a new waterway during training. When I got near to them, they asked what kind of species I am as they've never seen anything like this before. So today I think I did my part raising their awareness on SUP. For that @BoswachterRob have the pictures to proof. Thank you Rob! Just hope I blended well with nature. °°°° #standuppaddle #dutchwaterways #sicmaui |
| Mar 20 |
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Whatzsup is at Hebe Haven Open Day today, come and join the amazing activities with us!! See you!! #whatzsup #whatzsuphk #sup_walter #sicmaui #standuppaddling #standuppaddle #hebehavenyachtclub #hebehaven |
| Mar 20 |
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Get'in dirty, going where no 14 foot SUP should go in the salt mashes of the #ipswichriver near low tide. #ipswichma #ipswich #Massachusetts #newengland #sup #paddleboard #sicbullet14v2 #sicmaui #kialoapaddles #paddleboard #paddleboarder_com #repostmysup #totalsup |
| Mar 20 |
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Happy Spring!! @sicmaui #fivestarperformance #ShowUpStandUpKeepUp #standuppaddle #sup #thankful #X-14 #training |
| Mar 19 |
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Happy Birthday @hanza1111 °°°°° Wishing you more °'s & good ☕️ @naishsup @sicmaui @starboardsup #birthday #standuppaddle #surf #whangamata #beach #newzealand °: @georgiasphoto |
| Mar 19 |
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Would you like to have coffee with @sicmaui Pros @sonnihoenscheid and @kennykaneko121 ? Then sign up for the Glide Camp Clinic on 4/20! #linkinbio #wakeandsup #standuppaddle #newbern #standupoutfitters #sicmaui #ShowUpStandUpKeepUp #FiveStarPerformance #sicmauiglidecenter #carolinacup2016 |
| Mar 19 |
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3/19#sicmaui #sup #catch #soulsuppersnagasaki #training #paddling #sensible #ocean #paddleboarding #sea #standuppaddle #raceboard #happy #thanks #paddlingboard #lifestyle #keiki #sunset |
| Mar 18 |
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Fun times talking about my passion for SUP on live TV on Porto Canal. #portocanal #supnorte #ondapura #ondapurasupcenter #starboardsup #sicmaui #sicmauiportugal #waveptraining #supportugal #supeurope #totalsup #supatlas #standuppadle #stand_up_paddle #stand.up.paddle #sup |
| Mar 17 |
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Happy St. Paddlers Day! @sarahmuirwestbrook #notpictured #selfiefail @kaenon @kialoapaddles @sicmaui #standupoutfitters #standuppaddle #paddleboarding #sicmaui |
| Mar 17 |
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Último treino antes do Aloha Spirit de Ilhabela, com direito ao últimos detalhes observados por nosso técnico Givago Riveiro (@givagortsup)! Vamo que vamo!! - #sicmaui #kialoapaddles #sup #standuppaddle #paddleboarding #paddle #adventure #adventuresports #board #fit #fitness #gopro #goprohero4 #goprooftheday #beahero #lake #nature #outdoors #race #remo #surf #suprace #vocenooff #wave #workout #watersports #summer |
| Mar 17 |
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SIC Maui |
How to Deflate and Roll Up an SIC Inflatable Air-Glide SUP |
| Mar 16 |
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Rippin #supcanada #ridingbumps #14bullet #sun #sicmaui #gopro #standuppaddle #sup #florida |
| Mar 16 |
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Down dog with a view! Join us and @2riversyoga for #supyoga workshops and Soulfest on May 21st #standupoutfitters #standuppaddle #sup #yogainflatable #sicmaui |
| Mar 16 |
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#Repost @sicmaui with @repostapp ・・・ Kate Lewis training on her Bullet 11 with her coach. @sicmaui #SICmaui #paddleboarding #홍대 #레저 #워터스포츠 #수상스포츠 #sup #standuppaddle #편집샵 #블리오 #bliow 그리고 #sicmaui Www. bliow. com |
| Mar 16 |
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Últimos preparativos para a primeira prova do ano! - #sicmaui #kialoapaddles #gopro #sup #standuppaddle #paddleboarding #paddle #remo #suprace #surf #race #outdoors #nature #watersports #workout #fit #fitness #goprohero4 #goprooftheday #vocenooff #waterline #wave #lake #summer #board #adventure #adventuresports |
| Mar 16 |
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Meu tutubrão kkkk me divirto! #sicmaui #sicmauibrasil #sup #standuppaddle |
| Mar 15 |
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Lena Ribeiro (@lenagribeiro), atleta SIC Maui Brasil, foi a grande campeã do Rei e Rainha do Mar, que aconteceu no Rio de Janeiro dia 13 de março! Parabéns Lena!! (Foto: @annaveronicafr) - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Mar 15 |
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Besides having great waves and premium downwind conditions, Northern Portugal also have quiet and fantastic rivers. Next Saturday we will return to the Douro and Arda rivers for another great SUP tour. Email us for more info on tours, classes and downwind runs at [email protected] #supnorte #ondapura #ondapurasupcenter #starboardsup #sicmaui #sicmauiportugal #lasspaddle #suptours #supportugal #supeurope #totalsup #supatlas #supconnect #stand_up_paddle #standuppadle #sup |
| Mar 15 |
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Catching some bumps on the SIC V1 14ft #sicmaui #standuppaddle #Downwinder #supnz #escapeyourcave #whywelligton #sicbullet14 |
| Mar 14 |
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SoloSup ain't too bad. °°#supraarhus #augustaonthego #standuppaddle #supinstructor #dsrfstoked #SUP #mitaarhus #dsrf #supselfie #suponmondays #clearyourmind #mindfulness #watersports #supeurope #supconnect #sicdanmark #sicmaui #supiaarhus #marselisborghavn #aarhusbugten #tuborfondet #trygfonden #VILFREMAD |
| Mar 14 |
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3/14#sicmaui #sup #catch #upwind #paddleboarding #training #paddling #ocean #soulsuppersnagasaki #sea #thanks #paddlingboard #standuppaddle #happy #raceboard #lifestyle #sensible #keiki |
| Mar 14 |
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Racing with good friends in heated times °°°° @citysurfseries event #13 at the Ultimate Paddle day along with @theultimatewaterman Can't wait for next year. °: @benlevyphotography @sicmaui #nz @jckitesurfandsup @nz_bmw #saturday #standuppaddle #sup #racing #takapuna #beach #whataday |
| Mar 13 |
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Get on the Draft Train #standupoutfitters #newbern #sicmaui #standuppaddle #paddleboarding #ShowUpStandUpKeepUp @sicmaui @sarahmuirwestbrook @distressedmullet @jwesty5333 |
| Mar 13 |
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KOKUA Paddle Fest #sup #standuppaddle #canoe #outriggercanoe #patagonia #sic #sicmaui #hayama #mtfuji #葉山 |
| Mar 13 |
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Kokua Paddle Fest 2016 楽しかった☺︎!!!!! サイコーな地元葉山°°°°°_ #standuppaddle #standuppaddleboard #SUP #サップ #葉山 #hayama #kokua #sicmaui #奥には #江の島 #enoshima #kokuasup |
| Mar 13 |
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#sup #standuppaddle #canoe #outriggercanoe #patagonia #sic #sicmaui #hayama #mtfuji #葉山 |
| Mar 13 |
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It's always good to paddle with a partner @sicmaui @mahikuactivewear @roxy @kialoapaddles #paddleboarding #standuppaddle #sicmaui #standupoutfitters #newbern |
| Mar 12 |
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Bottom lamination done. Who said carbon fiber??? #sup #custom #handmade #sicmaui |
| Mar 12 |
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#balloonspectacular #sup @sicmaui @markraaphorst @visitcanberra |
| Mar 12 |
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#standuppaddle #sup #paddle #paddlesurf #surf #wakeboard #wakesurf #sic #sicmaui #wakesurfing #kialoapaddles #rrd #patagonia #甲子園浜 #芦屋浜 #香櫨園浜 #ウィンドワードオーシャンクラブ |
| Mar 12 |
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Today training with my little student!! #Whatzsup #blueskysportscenter #sicmaui #standup #standuppaddle #training #supwatertsang #sup #hongkong #saikung |
| Mar 11 |
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#sic #sicmaui #sup #standuppaddleboard #glidecenter |
| Mar 11 |
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#standuppaddle #sup #paddle #paddlesurf #surf #wakeboard #wakesurf #sic #sicmaui #wakesurfing #kialoapaddles #香櫨園浜 #西宮浜 #甲子園浜 #芦屋浜 #ウィンドワードオーシャンクラブ |
| Mar 11 |
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Quintal cedo. #amofita#amofinde#deontem#sup#xpro #alohafriday#suplife#treinin#sicmaui#14ft#paddle #stand_up_paddle#standup #riodejaneiro#voltando# |
| Mar 11 |
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So...that happened today! #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #surf #ocean #nofear #motivation #hardcore #hawaii #m2o #molokai #oahu #pronezone #paddleboarding #vitargo #vitargoathlete #fivestarperformance #bumpday #channelofbones #eddiewouldgo #getupstandup #bucketlist #channel #pacific #accepted #finally #mustshare |
| Mar 10 |
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Vamos que vamos! #dontstop #treinos #sup #standuppaddle #mauloateam @trotstraining #mauloa #suplife @mauloasup @kialoapaddlesbrasil @kialoapaddles @sicmauibrasil @sicmaui #represa #billings #paddle |
| Mar 10 |
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Look forward to tomorrow's Ultimate Paddle Day with over 500x paddlers expected at Takapuna, kicking off the #theultimatewaterman . Also the final event of the season for City Surf Series, see you all tomorrow. #NZ #sup @staffnz @lifeproof @hawaiianairlines @jfkjetski @officialmauijim @thomasvictorcarroll @supcentre @balancesportsnutrition @starboardsupnz @zeenyaclothing @bicsup @sicmaui @advantiracingnz @mexicalifresh @wildbeancafe |
| Mar 10 |
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O futuro do esporte! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Mar 10 |
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About to explore the waters of Sardinia with some of my SIC mates around Europe during SIC Euromeeting. Boards featured in this picture: X-Pro 14, F-16, Bullet 17'4 and the new FX-Pro 14 #sicmaui #sicmauiportugal #supnorte #ondapura #ondapurasupcenter #supportugal #supeurope #totalsup #supconnect #stand_up_paddle #sup #standuppaddle |
| Mar 10 |
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If there's a better day to start the day, we haven't found it. #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #X14ProLite #sunrise #SUP |
| Mar 9 |
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1klm warm up 10 x 200m @ 100% with paddle back to start real slow on the 4min mark 2 km @ 70% No better way to start a Thursday morning. @surffx @naishaustralia @jp_australia_com @sicmaui @sunova_surfboards @igersgoldcoast @sun_mud #paddleboarding #standuppaddle #sprints #pushingit #pain #onthewater #fitness #nopainnogain @themouque @totally.miss.bailey @andrew.worling |
| Mar 9 |
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SUP Examiner |
Riverbound Sports Paddle Company – Tempe, Arizona |
| Mar 8 |
News |
SUP Magazine |
BLUESMITHS Paddle Imua 5th Annual Benefit Race |
| Mar 8 |
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Instagram |
The SUPvelocity Workout of the Week is 'Phosphagen AE Training' Use this workout to improve your anaerobic endurance -- this stuff comes in handy for race starts, sprints to the finish, recovering after a fall, or catching that draft train. It also shreds fat, so if your goal is fitness, it definitely needs to be in your workout log. Be sure to include a thorough warm up and cool down, as always. - Set 1: 5:00 at Zone 2, concentrating on form.. - Set 2: 25-30 x :30 at MAX (Zone 5+) intensity. Rest 1:00-2:00 between repeats. You would think just keeping count of these repeats would be the hardest thing about this workout, but I assure you, it's not. :) #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #X14ProLite #speedcoach #suptraining #SUPworkout |
| Mar 8 |
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Feliz dia da mulher para vcs que tornam a vida de todos em sua volta mais bela e feliz!! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors #diadamulher #diainternacionaldamulher #womensday |
| Mar 8 |
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3/8#sicmaui #sup #catch #paddlingboard #sensible #lifestyle #soulsuppersnagasaki #happy #ocean #thanks #paddling #training #paddleboarding #standuppaddle #raceboard #keiki |
| Mar 6 |
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Vou de nave só cortando o que vem de bico! #mauloasup #sup #sicmaui #standuppaddle |
| Mar 6 |
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I suck at selfies. ° But trust me, spring is back for the weekend. ° Amazing weather. #sicmaui #blackprojectfins #suuntoambit3 #supskin #recovery #standuppaddle #watersports #SUPasia #supsingapore |
| Mar 6 |
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BOP is underway let the fun begin... Rubbing is racing.. Racing is rubbing @surffx @naishaustralia @jp_australia_com @timothycyprien @monicakrummy @themouque @sicmaui @noosa_festival_of_surfing #sunmud #paddleboarding #ocean #onthewater #standuppaddle #BOP # |
| Mar 6 |
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HAMSup Sunday°°° #sic #sicmaui #airglide #sup #suphk #paddleboarding #dainese #dainesecrew #spy #gopro |
| Mar 6 |
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#standuppaddle #sup #paddle #paddlesurf #surf #sic #sicmaui #kialoapaddles #rrd #patagonia #surftrip #suptrip |
| Mar 5 |
News |
SUP Examiner |
SIC Maui Custom – Makawao, Hawaii |
| Mar 5 |
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3/5#sicmaui #sup #paddling #catch #paddleboarding #sea #training #ocean #happy #paddlingboard #sensible #soulsuppersnagasaki #lifestyle #thanks #friends #standuppaddle #keiki |
| Mar 5 |
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Noosa distance race start over 100 paddlers taking part... @naishaustralia @jpaustralia_sup @fanaticsupaustralia @sunova_surfboards @sicmaui @surffx @james__casey @timothycyprien @themouque @monicakrummy @mgbooth @jake_jensen @noosa_festival_of_surfing #goodtimes #funweekend #noosa #racing #standuppaddle #onthewater #ocean #paddleboarding #sunmud |
| Mar 5 |
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An easy paddle training session for @sonnihoenscheid exploring in Austria. Happy Aloha Friday! @SICMAUI @CHIEMSEE @Vynna @BlackProjectFins @NorthshoreFuerteventuraShop&Boards @VestPac @MauiJim |
| Mar 4 |
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Grinding down a few more flatwater miles. Not to hard with conditions like this. #sicmaui #sicdanmark #suplife #sup #vildmedfyn #Odense |
| Mar 4 |
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If your heart can't guide you along the path, maybe at least your feet can steer you in the right direction. #areyouinspiredyet #sicmaui #sup #standuppaddle #sup #inspiration #athlete #funny #photooftheday #nofilter #neverfilter #nofear #motivation #quote #adventure #purpose #sea #suplife #stand_up_paddle #worldrecord #paddleboarding #vitargo #fivestarperformance #feet #drive #surf #ocean #beachlife #leashessavelives #justdoit |
| Mar 4 |
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I think we have all options covered for BOP/Ocean Race /Surf @@noosa_festival_of_surfing @naishaustralia @sicmaui @starboardsup @fanaticsupaustralia @jpaustralia_sup @jp_australia_com @barkboards @hobiestanduppaddleboards @surffx @sun_mud @bounce_aus #friends #racing #sup #standuppaddle #onthewater #noosa #funweekend #roadtrip #beers #goodtimes |
| Mar 3 |
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Surf de X12.6 Pro com Zé Augusto (@isbahia002) representante da SIC na Bahia! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors #bahia #salvador #brasil |
| Mar 3 |
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Somewhere you should explore in the world #orangesup #sup4ever #ilovepaddle #SUP布哥直立板 #sup #suptheworld #supdaworld #suplife #standuppaddleboard #supgirls #suplovers #travel #chill #destination #outoftown #relax #leisure #hksupracer #hksupgirl #suporange #橙 #直立板 #phuket #sic #sicmaui |
| Mar 3 |
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3/3#sicmaui #sup #paddling #catch #paddleboarding #soulsuppersnagasaki #ocean #training #paddlingboard #sea #happy #sensible #lifestyle #standuppaddle #thanks #keiki |
| Mar 2 |
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Maliko is calling. @sicmaui @qbpaddles @bluesmiths @velocitek @lafins @gcronsteadt @liviomaui @scotttrudon @kennykaneko121 @tbudayjr @linaaugaitis @sonnihoenscheid @andreamollermaui |
| Mar 2 |
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When the interval ends but you 'forget' to tell your training partner... Rock on, paddle buddy, rock on... #itdidntkillhimsoitwillprobablymakehimstronger #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #speedcoach #suptraining |
| Mar 2 |
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New FX séries from SIC Maui. The real crossover race board: fast um flatwater, stable in the chop and sidewind and a bullet on downwind. #sicmaui #sicmauiportugal #supnorte #standuppadle #sup #suprace #supportugal #supeurope #totalsup |
| Mar 2 |
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#SICmaui #FISH #FiveStarPerformance #sup #supsurf #surfsup #standuppaddleboarding #standuppaddlesurfing #carolinapaddleboardco #alohayall |
| Mar 2 |
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If you want to play hard and be successful you must also learn to work hard, focus, and master all aspects of your craft. #areyouinspiredyet #sicmaui #sup #standuppaddle #sup #inspiration #athlete #pacific #bts #whatittakes #heart #extreme #motivation #quote #adventure #purpose #sea #suplife #stand_up_paddle #surf #nofear #callofthewild #story #love #dowork #hardwork #laboroflove #success #push #5starperformance |
| Mar 2 |
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É assim termina mais um dia de remadas com o atleta SIC Brasil, Marinho Cavaco (@cavacosup) - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Mar 1 |
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Hump Day morning BOP training off Surfers Paradise doesn't get any better @naishaustralia @surffx @sicmaui @timothycyprien @themouque @alfamale11 (photo cred) @__surfersparadise @visitsurfersparadise @gcbulletin @goldcoast.today @stand_up_paddle @standuppaddlemagazine @sun_mud #sup #coaching #squad #standuppaddle #paddleboarding #onthewater #fitness @noosa_festival_of_surfing #surfersparadise #goldcoast |
| Mar 1 |
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Pensando em longas remadas? Open water race 12'6 modelo Bullet @sicmaui @sicmauibrasil #boardhouse #sup #standuppaddle #race #molokai #oahu #verao #remo |
| Mar 1 |
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Taking the 2016 SIC Maui X14 SCC for a spin. #glassyday @sicmaui @kialoapaddles #lakeroosevelt #showupstandupkeepup #fivestarperformance #standuppaddle #paddlearizona #paddleboarding #visitarizona #az365 |
| Mar 1 |
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Ready to battle SUPer: @pepe_oltra_sans an his @sicmaui with #stripes RSPro® rail saver °°° #RSPro #paddle #paddlesurf #standuppaddle #stand_up_paddle #paddleboarder #paddlesurfing #training #racing #competing #suprace #sup #suping #suplife #supeurope |
| Mar 1 |
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Pouring rain windy and still turn up for sprint sessions. 5 days till they all head to @noosa_festival_of_surfing for a weekend of racing @surffx @sunova_surfboards @naishaustralia @jpaustralia_sup @sicmaui @qbpaddles @fanaticsupaustralia @alfamale11 @monicakrummy @andrew.worling #training #onthewater #fitness #bop #racing #standuppaddle #squad @sun_mud #coaching #results #sup |
| Mar 1 |
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#standuppaddleboard #standuppaddle #stand_up_paddle #sicmaui #airglide |
| Mar 1 |
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So this is what my entire weekend looked like as well as all I could think about every second of today. #areyouinspiredyet #sicmaui #sup #standuppaddle #adventure #stand_up_paddle #surf #ocean #nofear #nofilter #neverfilter #California #saltlife #photooftheday #beard #suplife #doheny #danapoint #sunset #sun #paddleboarding #vitargo #5starperformance #vitargoathlete #supsurf #waves #happy #oscar #winning #sunday |
| Feb 29 |
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Prancha de standup modelo fish é diversão garantida para o verão @sicmaui @sicmauibrasil #fishboard #standuppaddle #standupwave #surf #surfin #verao |
| Feb 29 |
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It was a great winter day in Maine on the SIC Bullets! Next time there will be three! #sicmaui #sicbullet14v2 #sicbullet #yorkme #yorkriver #maine #newengland #scenesofme #sup #standuppaddle #repost #repostmysup #paddleboarder_com #standupjournal #totalsup #winterpaddleboarding #wintersup #soposup |
| Feb 29 |
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Só cortando o vento kkkk pelo menos tentando #sicmaui #mauloasup #sup #standuppaddle |
| Feb 28 |
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2/28#sicmaui #sup #paddling #training #sensible #ocean #soulsuppersnagasaki #sea #paddlingboard #happy #lifestyle #paddleboarding #standuppaddle #friends #family #keiki |
| Feb 27 |
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Miguel 'Mickey' Martinez protecting his board with a SIC MAUI board bag. @sicmaui #SICmaui #standuppaddle |
| Feb 27 |
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#standuppaddle #stand_up_paddle #standuppaddleboard #sicmaui #viequesisland |
| Feb 27 |
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#sicmaui #standuppaddle |
| Feb 27 |
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2/27#sicmaui #sup #paddling #病み上がり#家族全員 #インフルエンザ #疲れた #catch #paddleboarding #training #ocean #standuppaddle #soulsuppersnagasaki #happy #sea #sensible #friends #raceboard #lifestyle #keiki |
| Feb 27 |
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welcome back onboard. ⛅️#paddleboard #sic #suphk #supboard #standuppaddle #paddleboarder #paddleboarding #sicmaui #sic |
| Feb 27 |
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city at peace °°°° #paddleboard #paddleboarder #paddleboarding #standuppaddle #supboard #suphk #sicmaui |
| Feb 26 |
News |
Distressed Mullet |
Buy Local Shop Profile: Paddle Sport Performance / PSP SUP Specialists, Ontario, Canada |
| Feb 26 |
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Instagram |
Found a SUP board that can hold my 245lbs! #standuppaddle#sicmaui#quickbladepaddles#jerseysup#fitness#core#jerseylife#stbrelades#builtforpower#tanned#lovelife |
| Feb 26 |
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Look it DOES exist! It came with 30 mph winds, but it did show up. Dear Sun thingy, welcome back! #sun #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard#gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite |
| Feb 25 |
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Se divertir é a melhor parte! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Feb 25 |
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Can a workout get any prettier? °°° #tbt #sicdanmark #SUPR #standuppaddle #sicmaui #supsurf #supconnect #supeurope #augustaonthego #aarhusbugten #marselisborg #tuborfondet #mitaarhus |
| Feb 25 |
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Selfies are allowed on special occasions. Especially those from a boat that involve sea lions. #areyouinspiredyet #sicmaui #sup #standuppaddle #sup #inspiration #athlete #funny #photooftheday #beard #beachlife #danapoint #beach #California #saltlife #sailing #charity #sailboat #olivecrest #giveback #sealion #selfie #groupie #pacific #bts #whatittakes #heart #sunday #imonaboat #baddog |
| Feb 24 |
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Out for a paddle today on the board I will use for the #yukonriverquest this summer #14ftxpro @sicmaui #SICmaui @wernerpaddles #wernerpaddles #kalamalkalake #coldstream #kalavidasurfshop |
| Feb 24 |
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DEAL OF THE MONTH @sicmaui Recon 9.9 Package. $899 includes board, fins, rail guard AND boardbag. #oexpointloma #oex #H2Disco #sup #paddle #paddlesurf #paddleboard #standuppaddle #standuppaddleboard #supsurf #sandiego #california #everydaycalifornia #surf #surfing #waves #getoutside #blamelaird #downwinder #downwinders #stand_up_paddle #fcssup #starboardsup #blackprojectfins #wernerpaddles #gopro #404sup #quatrosup |
| Feb 24 |
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Just another day on the water for @sicmaui team athlete @gcronsteadt #supconnect #sup #tahiti |
| Feb 24 |
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I'll find my way into your newsfeed somehow or another. #areyouinspiredyet #ocean #nofear #nofilter #neverfilter #California #saltlife #photooftheday #beard #suplife #stand_up_paddle #worldrecord #paddleboarding #vitargo #motivation #standuppaddle #sup #inspiration #athlete #sicmaui #bts #whatittakes #heart #extreme #news #story #paddleboard #supexaminer #newportbeach #willpower |
| Feb 24 |
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Dad and Tav got some man bonding time while I got out for a late afternoon #sup I enjoyed rays of sunshine beaming on my face...is it spring??? Paddled my SIC x126 air @SICMaui #SICmaui @wernerpaddles #wernerpaddles @ryderseyewear #busylivin #dreamproveconquer #outdoorswomen |
| Feb 23 |
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'The ride stops here girls' Jeremy @paddlewithriggs has got a full load. @riggs_ohana @sicmaui @qbpaddles @bluesmiths @velocitek @lafins |
| Feb 23 |
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Atleta SIC Brasil, Marinho Cavaco (@cavacosup) se preparando pra temporada 2016 com sua X12.6 Pro Lite! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Feb 23 |
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#Repost @pepe_oltra_sans ・・・ @ S U P S K U L L °°°°°°° Esta foto es de hace 3 años cuando empezaba a remar, en una escapada con Masde a Valencia, a ver la gente de @supskull , no hemos mejorado mucho la técnica de remada, pero y lo que nos hemos reído!!! ° #salbufera #supskull #standuppaddle #paddleboard #paddleboarding #sup @sicmaui @rspro_water @qbpaddles @marbalearsupcenter @stand_up_paddle #stand.up.paddle |
| Feb 23 |
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Fun small wave wipeouts. #keepitlight #wipeout #sup #supsurf #surfsup #SICmaui #carolinapaddleboardco #alohayall |
| Feb 22 |
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Drafting is an essential #SUP skill if you want to race well, and you won't get better unless you intentionally practice it. If you have a training buddy or a training group, we recommend you integrate drafting practice into your workouts at least once per week. By deliberately practicing both leading and following, you're mastering essential race skills! #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #X14ProLite #speedcoach #suptraining #barkboards |
| Feb 21 |
News |
SUP Examiner |
Macker International – Furry Creek, British Columbia |
| Feb 20 |
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Beautiful late winters day on the local pond. #sicmaui #standuppaddleboard #suplife #salempond #x12.6 |
| Feb 20 |
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Playing in the sunshine with the local wildlife. #sicmaui #x12.6 #standuppaddleboard #salempond #suplife |
| Feb 20 |
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The weekend is just starting and it's already shaping up to be a great one. Happy weekend, all y'all! #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunrise #sicmaui #X14ProLite |
| Feb 19 |
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The crew headed south to Tally for some flat water and surf.... @themouque @monicakrummy @andrew.worling @surffx @alfamale11 @naishaustralia @sunova_surfboards @starboardsup @sicmaui @sun_mud #crosstraining #onthewater #standuppaddle #paddleboarding #surf #fitness #training |
| Feb 19 |
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Only in New England! It was -10°F last weekend and the #merrimackriver was almost totally frozen. Less than a week later its like spring and a perfect day for a paddle. #haverhill #haverhillma #bradfordma #merrimackvalley #newengland #massachusetts #winterpaddleboarding #winter #icesup #sup #sicmaui #standuppaddle #paddleboarding #sicbullet14v2 |
| Feb 19 |
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More fm yesterday's paddle. Looks like @gielsup is stoked with the SIC glide. Ignore the snow and rain. ❄️° #wintersup #Repost @gielsup ・・・ Just a quick clip from yesterdays gear test with @sup.mission Standing weird on the @sicmaui x14pro to keep the GoPro out of the water..... Hahahha ---------------------------------------------------- @oxendurance #findyourstrengt #teamox @blackprojectfins #epiccarbonpro #tigersprint @supskin @onitpro @wolfgangortfriedleeb #standuppaddle #waterports #stand_up_paddle #fitlife #workout #thisismygym #pasion #repostmysup #supeurope #supracing |
| Feb 19 |
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Just a quick clip from yesterdays gear test with @sup.mission Standing weird on the @sicmaui x14pro to keep the GoPro out of the water..... Hahahha ---------------------------------------------------- @oxendurance #findyourstrengt #teamox @blackprojectfins #epiccarbonpro #tigersprint @supskin @onitpro @wolfgangortfriedleeb #standuppaddle #waterports #stand_up_paddle #fitlife #workout #thisismygym #pasion #repostmysup #supeurope #supracing |
| Feb 18 |
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A natureza faz todo o trabalho! - @sicmaui #sicmaui #sup #standuppaddle #sup #paddleboarding #remo #paddle #surf #lifestyle #beahero #gopro #goprohero4 #goproblack #watersports #sports #fit #fitness #workout #nature #outdoors #vocenooff #sea #ocean #suprace #goprooftheday #summer #adventure #tbt |
| Feb 18 |
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MOLOKAI2OAHU 2016 300 remadores no total 149 tem vaga garantida 4 são brasileiros 2 deles, Lena Ribeiro (@lenaribeiro) e Americo Pinheiro (@americopinheirojr atletas SIC Brasil! - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Feb 18 |
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SUPer chimneys °° @pepe_oltra_sans @sicmaui and @rspro_water ambassador #RSPro #sup #suplife #supcity #instagood #paddle #paddlesurf #paddleboarding #suping #standuppaddle #stand_up_paddle #training #getoutside #outdoors #ocean #watersports |
| Feb 18 |
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I had just finished my SUP training session when these amazing fellas decided to join me :) So blessed to have these dolphins in our back yard, and makes me even more furious after hearing when I had got home the news of a baby dolphin dying in Argentina after being man handled for 'selfies' °°°°°° Sometimes I really hate humans..... °°°°°°°°°°°°°°°°°°°°°°°° #SUP #StandUpPaddle #StandUpPaddleBoarding #Fitness #Healthy #AlwaysActive #SummerBody #BeachFit #PaddleFit #sicmaui #Perth #Mandurah #Dolphins #mandurahlife #lovemyperth #loveperthlife #VIRBAdventures @everything_mandurah |
| Feb 18 |
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It was really fun paddling with @sup.mission today. Trying each other's gear is always nice and interesting! Thanx for the hospitality @sup.mission!! ---------------------------------------------------- @oxendurance #findyourstrengt #teamox @blackprojectfins #epiccarbonpro #tigersprint @supskin @onitpro @wolfgangortfriedleeb #standuppaddle #waterports #stand_up_paddle #fitlife #workout #thisismygym #pasion #repostmysup #supeurope #supracing #malikoracefin #sicmaui #trivecta |
| Feb 18 |
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Sanding stage of new Hand Shaped Custom Bullet 18 V3. Getting boards ready for the season. #sicmaui #sup #custom #downwind |
| Feb 18 |
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I am not the biggest fan of posing for portraits but this one in particular I like. Shot as a promo for some secret news that I have coming soon. #areyouinspiredyet #sicmaui #sup #inspiration #suplife #stand_up_paddle #worldrecord #paddleboarding #vitargo #beard #saltlife #photooftheday #nofilter #neverfilter #nofear #callofthewild #California #killerdana #danapoint #beach #athlete #pacific #bts #poser #sunset #summer #oceaninstitute #documentary #teamwillpower #tide |
| Feb 18 |
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Maliko training runs are always better with the crew @PaddlewithRiggs @sonnihoenscheid @AndreaMoller @Sicmaui @Markraaphorst |
| Feb 17 |
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Winter in San Diego° #SicMaui #SUP #StandUpPaddle #Sunny #SanDiego #California #MissionBay #Seaworld |
| Feb 17 |
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Thank you, Concerned Citizen, it is in fact not a heart attack -- it was just intervals. But thank you for checking... If you're in early Build phase of your SUP training, try this workout. If you really do it right, concerned citizens may ask if they need to dial 911, but you'll start building speed in all the right ways. We call this Workout 'Two and Two's' --try it out and let us know how it works for ya: -Standard Warmup -Main Set: Do following 10 times: 2:00 at Zone 5+ (faster than race pace); rest by paddling 2:00 at Zone 2. If you want to add variety, try changing something up each repeat, like changing your stroke (try the Plunge Stroke!), foot position, placement on the board, stroke rate, etc. -Cool down #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunrise #sicmaui #SUPtraining |
| Feb 17 |
Forums |
Stand Up Zone |
Re: 14' boards with clean lines? |
| Feb 17 |
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Fueling D and S.U.P vitamins for the rest of the winter#sicmaui#sup#supeurope#coldwater_sup#winter#quickbladepaddles |
| Feb 17 |
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Næsten forår. Allmost spring #sup#sicmaui#kajakhotellet#supeurope#coldwater_sup# |
| Feb 16 |
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Com uma água assim, o treino fica bem melhor! A atleta SIC Maui Brasil, Lena Ribeiro (@lenagribeiro), com sua X12.6 Pro Lite - #sic #sicmaui #fivestarperformance #showupstandupkeepup #paddle #remo #board #sup #standuppaddle #surf #paddleboarding #suprace #supsurf #water #wave #watersport #adventure #adventuresports #fit #fitness #workout #nature #outdoors |
| Feb 16 |
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Sometimes the light show makes it a little difficult to concentrate on the intervals... #shiny #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #barkboards |
| Feb 16 |
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Dedication ❄️☀️ #sicdanmark #siciswinterproof #SUPR #SICmaui #standuppaddle #icebreaker #yolo #surfbeforeschool #perfection #Marselisborg #friluftsrådet #tuborgfondet #godtforsjælen #whatsuplife #supconnect #supdanmark #supeurope |
| Feb 16 |
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Dedication ❄️☀️ #sicdanmark #siciswinterproof #SUPR #SICmaui #standuppaddle #icebreaker #yolo #surfbeforeschool #perfection #Marselisborg #friluftsrådet #tuborgfondet #godtforsjælen |
| Feb 16 |
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#sicmaui #oneofthosedays #xpro14 #xairglide12 #sunnydays #crystalclearwater #mountainlake #sup #standuppaddle #lasspaddle #workout |
| Feb 16 |
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Another afternoon session begins on the water @surffx @monicakrummy @timothycyprien @naishaustralia @andrew.worling @sunova_surfboards @sicmaui #training #onthewater #squad #standuppaddle #fitness |
| Feb 16 |
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Thank lots to everyone that helped @danilophoto team and @paddleforhopenz 2016 event. You are truly awesome! We had a great time last Saturday and for a great reason. Thanks @sicmaui paddle boards via Dale Masters. Big thanks to my team Dale Masters, Gustavo Mariotto and Patricia Costa. #paddleforhopenz #paddlingaddiction #greatcause #sicmaui boards #standuppaddle #watersport #auckland #newzealand |
| Feb 16 |
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The waves were small-ish but fun over the weekend. I needed one more day to enjoy them. Thanks for the shots @carrielovesyoga #areyouinspiredyet #sicmaui #sup #inspiration #suplife #stand_up_paddle #surf #ocean #beachlife #danapoint #sunset #nofilter #neverfilter #California #saltlife #photo #doheny #waves #waves #sunday #5starperformance #recon #supsurf #carapacewetsuits #vitargo #salty #nofear #callofthewild #standuppaddle #paddleboarding |
| Feb 16 |
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Connecting the bumps #SICMAUI #sup #grandcayman #supconnect #standup #standuppaddle #paddleaddict #paddle |
| Feb 15 |
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Hot sunny session this morning in Paradise. Working towards #12towers #noosasurffestival @surffx @sunova_surfboards @fanaticsup @starboardsup @naishaustralia @sicmaui @sun_mud @visitgoldcoast #sprints #goldcoast #fitness #standuppaddle #squad #onthewater #training @andrew.worling @themouque |
| Feb 15 |
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Testing the SIC Maui 14'0 X Pro-lite during SIC's 2016 European Meeting in Sardinia. #supnorte #sicmaui #sicmauiportugal #lasspaddle #ondapura #ondapurasupcenter #supeurope #totalsup #supportugal #supconnect #supracer #supatlas #sup #standuppadle |
| Feb 14 |
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#ThePlasticProject #saveourseas #sup #beachday #standuppaddle #fanaticsup #starboardsup #standuppaddle #sicmaui #gopro #redpaddleco #redpaddlecousa #evolveboards #naish |
| Feb 14 |
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Always feel happy before paddling into the water! #standuppaddle #sup #paddle #paddlesurf #surf #sic #sicmaui #kialoapaddles #rrd #patagonia #surftrip #suptrip |
| Feb 14 |
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SUNSHINE BADALONA ° Tanks @rspro_water ° Tanks @sicmaui Tanks @qbpaddles Tanks @prolimithq Tanks @gepservices Tanks @tallerdesurf Tanks @deepsupshop ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #stand_up_paddle #standuppaddleboarding #stand_up_paddle #paddleboard #paddleboarding #sup #supsurf #mypaddleboardday #badalona #barcelona #SICmaui, #FiveStarPerformance, #ShowUpStandUpKeepUp |
| Feb 14 |
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2/14#sicmaui #sup #paddling #soulsuppersnagasaki #catch #paddleboarding #happy #paddlingboard #thanks #sea #training #dw #upwind #ocean #lifestyle #stronghert #family #standuppaddle #sensible #friends #raceboard #keiki |
| Feb 14 |
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Protect your boards with our SIC MAUI board bags. @sicmaui #SICmaui #standuppaddle |
| Feb 14 |
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#standuppaddle #sup #paddle #paddlesurf #surf #sic #sicmaui #kialoapaddles #香櫨園浜 #西宮浜 #甲子園浜#芦屋浜 |
| Feb 13 |
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SIC Maui & Batman...what can I say? |
| Feb 13 |
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Buenos días amigos, #deepsupshop ya estamos on fireeeeee.... Salió un día estupendo para estar en #Nojawaii. Ya con ganas de Lunes y vuelta a los entrenos #protrainingcantabria #Sup. En breves comenzamos temporada. Y este año con un gran apoyo #Granhotelliberspa y después de los entrenamientos a relajar a su maravilloso Spa. Tu también puedes pasate por #deepsupshop y coge tu bono de Spa. #oakleyspain #oakley #escuelasupdeep #protrainingcantabria #winparadise #sicmaui #quickblade www.escuelasupdeep.com |
| Feb 13 |
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That time the water was so smooth and flat you almost felt guilty about slicing through it. But then you got over it and did it anyway because, well, that's pretty incredible. Water like this falls right in the sweet spot for this @sicmaui #X14ProLite -- like a hot knife through buttah! #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunrise #sicmaui |
| Feb 13 |
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Staying fit on thursday nights. Get a good start and stay ahead of the carnage and traffic jams ;) #benlevyphotography #citysurfseries #sicmaui #sicmauinz #sup #nz #12'6prolite |
| Feb 12 |
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Saturday morning means sprint training. 150meter sprints for s total of 7klms... @surffx @totally.miss.bailey @andrew.worling @fanaticsup @sicmaui @naishaustralia @starboardsup #onthewater #squad #fitness #standuppaddle #goldcoast #sprints #12towers |
| Feb 12 |
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Check out our X-Series boards on our website. @sicmaui #SICmaui #standuppaddle |
| Feb 12 |
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Throwback to warmer days. José Cirilo, Portuguese Race Champion 2014, en route to winning the first race of 2015 in Figueira da Foz. Weapons: SIC Maui 12'6 X Pro-Lite and Lass Paddle Temoana 31. #supnorte #sicmaui #sicmauiportugal #lasspaddle #ondapura #ondapurasupcenter #supportugal #supeurope #totalsup #supconnect #supracer #sup #standuppadle |
| Feb 12 |
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2/12#sicmaui #sup #paddling #standuppaddle #catch #sea #training #sprint #sensible #paddlingboard #thanks #paddleboarding #ocean #happy #soulsuppersnagasaki #soulsupper #lifestyle #keiki |
| Feb 12 |
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One of the hardest decisions you will face in life is choosing whether to walk away or try harder. #areyouinspiredyet #ocean #nofear #nofilter #neverfilter #California #saltlife #photooftheday #danapoint #downwind #stand_up_paddle #surf #motivation #paddleboarding #sicmaui #sup #inspiration #athlete #pacific #bts #whatittakes #heart #sunset #oceaninstitute #killerdana #repostmysup ##5starperformance #vitargoathlete #oceanminded #lifeisbetteronthewater |
| Feb 12 |
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Another day in #charlestonharbor @jeremy_whitted Finally got me on #sicmaui and I've got to say I think I'm sold! #spyoptic #qbpaddles #fastboard #sup |
| Feb 11 |
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#sicmaui #boards #oneofthosedays #racepreparation #testing #sup #standuppaddle |
| Feb 11 |
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What's this all about? Ice needs to go away -- can't do monthly time trials with this stuff in the way. #diewinterdie #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #quickblade #surftech #barkboards #SICmaui |
| Feb 11 |
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2/11#sicmaui #sup #paddling #soulsuppernagasaki #catch #training #paddleboarding #sensible #paddlingboard #standuppaddle #ocean #sea #thanks #raceboard #happy #stronghert #sprint #lifestyle #keiki |
| Feb 11 |
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It isn't just cowboys who get to ride off into the sunset. #areyouinspiredyet #ocean #nofear #nofilter #neverfilter #California #saltlife #photooftheday #quote #adventure #purpose #sea #suplife #stand_up_paddle #worldrecord #paddleboarding #vitargo #salty #sicmaui #sup #inspiration #athlete #pacific #bts #whatittakes #5starperformance #vitargoathlete #repostmysup #sunset #summer |
| Feb 10 |
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Great morning in the water, the SUNOVA 14ft Fasst are growing in the squad. @surffx @sicmaui @naishaustralia #training #goldcoast #standuppaddle #fitness #onthewater #squad |
| Feb 10 |
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SIC F16 is screaming for glides!! #urbansurf #sup #standuppaddle #sicmaui |
| Feb 10 |
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Instagram |
Sit down, #chill awhile. #carolinapaddleboardco #alohayall #SICmaui #FISH #sup #supsurf #surfsup #standuppaddlesurfing #standup #surfIOP |
| Feb 10 |
Social |
Instagram |
2/10#sicmaui #sup #catch #ocean #paddleboarding #paddlingboard #paddling #sensible #training #lifestyle #thanks #standuppaddle #sunset #raceboard #keiki |
| Feb 9 |
Social |
Instagram |
#sup #europe #biggest #race #18km #lostmills2015 #sicmaui #xprolite14 #lasspaddle #cantwait #tograbtheboardagain |
| Feb 9 |
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Instagram |
The new trailer is working well. Makes DWs a lot easier. With combination of 16 boards or OC1s. 3 DWs today it really got a work out.. @surffx @timothycyprien @andrew.worling @themouque @naishaustralia @sicmaui @fanaticsupaustralia #manymoreboards #dw #paddleboarding #standuppaddle #goldcoast #wind #bumps #training # |
| Feb 9 |
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Instagram |
Everything just started #bustinloose ...and I couldn't stop laughing! Thanks @robertwhess for the fun!! #surfIOP #sup #supsurf #surfsup #standuppaddlesurfing #standup #SICmaui #FISH #carolinapaddleboardco #alohayall |
| Feb 8 |
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Instagram |
Ben Gareiss & Ryan Tiderington paddling in Elk Rapids, Michigan. @bgareiss @sicmaui #SICmaui #standuppaddle |
| Feb 8 |
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Instagram |
Morning training in paradise.. @surffx @alfamale11 @timothycyprien @fanaticsupaustralia @sunova_surfboards @sicmaui #teamwork #stroke #pain #squad #fitness #pain #goldcoast #surfersparadise #standuppaddle #paddleboarding #oc13 |
| Feb 8 |
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Instagram |
Too Late, Too Late. #carolinapaddleboardco #alohayall #SICmaui #FiveStarPerformance #ShowUpStandUpKeepUp #surfsup #supsurf #sup #standupaddle #surfIOP |
| Feb 8 |
Social |
Instagram |
My newest investment °°❤️ #SICmaui #SICdanmark #supyoga #flow106 #thejoyisreal #standuppaddle #SUPR #imreadyfornewadventures #letsgosurfing #whatsuplife #supconnect #supdanmark #supeurope |
| Feb 7 |
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Instagram |
Elk Rapids hunger strike #standuppaddle #sup #paddleboarding @sicmaui |
| Feb 7 |
Social |
Instagram |
SUPset! Photo @escuelaasturianadesurf #finautic_triple7 #sup #standuppaddle #standupjournal #standuppaddleboarding #SUPinternational #SUP #sea #vitaminsea #naish #sicmaui #explore |
| Feb 7 |
Social |
Instagram |
New @sicmaui #Recon we felt in@love with this board. Thanks @hoenalu next week we test more boards° #sup #keepsuping #sic #paddlesurf #supsurf |
| Feb 7 |
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Instagram |
I cannot go to the sea for #standuppaddle but I have the gym and the #paradise on my back. #paddleboarder #paddleboarding #rowing #supmagazine #stand_up_paddle #paddlesurf #menorcapaddlesurf #menorca #gym #fitness @fitclips @mr_water_sa_roqueta @pepe_oltra_sans @sicmaui @fanaticsupaustralia @fanaticsup |
| Feb 7 |
Social |
Instagram |
2/7#sicmaui #sup #catch #soulsuppersnagasaki #paddling #paddleboarding #paddlingboard #training #happy #lifestyle #friends #standuppaddle #raceboard #sensible #ocean #keiki |
| Feb 7 |
Social |
Instagram |
2/7#sicmaui #sup #paddling #paddleboarding #lifestyle #paddlingboard #ocean #sensible #happy #training #standuppaddle #soulsuppernagasaki #thanks #friends #catch #keiki #raceboard |
| Feb 6 |
Social |
Instagram |
El mono °°°° The monkey Photoshooting with @pepe_oltra_sans #RSPro #suprace #lifestyle #sup #sicmaui #sic #hustle #paddlesurf #paddle #passion #paddleboard #standuppaddle #stand_up_paddle #standupaddling #suplife |
| Feb 6 |
Social |
Instagram |
2/6#sicmaui #sup #raceboard #paddling #paddlingboard #paddleboarding #ocean #catch #soulsurfersnagasaki #sensible #training #happy #thanks #friends #ﾌﾁdw #standuppaddle #keiki |
| Feb 6 |
Forums |
/r/SUP |
SIC Maui sups on close out |
| Feb 6 |
Social |
Instagram |
I love these boards #sicmaui. Awesome design work @MarkRaaphorst #standuppaddleboard #standuppaddle #sicmaui #x12-6 #paddleboarding #suplife |
| Feb 5 |
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Instagram |
Snow has stopped falling, sun is shining.....it must be SIC day. #standuppaddle #suplife #salempond #standuppaddleboard #sicmaui #x12-6 |
| Feb 5 |
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Instagram |
Mr SIC ON THE V2 Bullet 14 get some glides down the Broadwater.. Not a bad place for a quick DW. @sicmaui @surffx @qbpaddles #wind #funtimes #glide #bumps #broadwater #onthewater #goldcoast #standuppaddle #paddleboard |
| Feb 5 |
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Instagram |
You can't appreciate it if you're not out there. Moments like this are a gift. Here's to a great weekend -- get out there and accept the gift. It's waiting for you. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #barkboards #surftech |
| Feb 5 |
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Instagram |
#protrainingcantabria hoy día duro de entrenos #Sup #sicmaui #deepsupshop #escuelasupdeep |
| Feb 5 |
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Instagram |
Heavy clouds. But. No rain. #standuppaddle #sicmaui #sicx14pro #blackprojectfin #travelpaddle #sup #supsingapore #supskin #supnetherlands #oneillmutant #malikoracefin #wintersup #OverseasSingaporean Photo Credit: Karim Chioua |
| Feb 5 |
Social |
Performance Paddling FB |
This morning's training was incredible. Watching the sun rise is a great way to Enjoy Paddling. ... |
| Feb 4 |
Social |
Instagram |
Do lado de fora, entre o céu e a água! - #sicmaui #kialoapaddles #kialoa #sup #standuppaddle #paddle #remo #board #surf #paddleboarding #athlete #vocenooff #beahero #sports #watersports #fitness #suprace #supwave #fit #fitness #workout #outdoors #nature #summer #carnival #carnaval #gopro #goprohero4 #goprooftheday |
| Feb 4 |
Social |
Instagram |
2/4#sicmaui #sup #paddling #paddleboarding #training #raceboard #paddlingboard #happy #soulsurfersnagasaki #catch #lifestyle #ocean #sensible #sea #keiki |
| Feb 4 |
Social |
Instagram |
200 meter sprints to finish of the session @fanaticsupaustralia @sunova_surfboards @sicmaui @starboardsup @sun_mud @surffx @monicakrummy #sup #paddleboarding #standuppaddle #squad #fitness #onthewater |
| Feb 4 |
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Instagram |
Waves came. #firstlight can't get here soon enough. #SICmaui #FISH #FiveStarPerformance #carolinapaddleboardco #alohayall #surfsup #supsurf #standup #sup #surfIOP |
| Feb 3 |
Social |
Instagram |
Blue water paddling! Photo: @timmckenna #finautic_triple7 #sup #standuppaddle #standuppaddleboarding #paddleboarding #paddleboard #swim #vitaminsea #Hawaii #naish #olukai #sicmaui #surf #fins #fin #downwind #Race |
| Feb 3 |
Social |
Instagram |
#sicmaui #sic #sup #suprace #paint #graphics Renovacion de pintura con graficos identicos, Sic Race. |
| Feb 2 |
Social |
Instagram |
O quintal fica mais divertido no verão! - @sicmaui #sicmaui #kialoapaddles #kialoa #sup #suprace #race #standuppaddle #paddle #paddleboarding #fit #fitness #workout #outdoors #gopro #goprohero #goprooftheday #nature #surf #summer #verao #water #watersports #beahero #vocenooff #athlete #adventuresports #sports |
| Feb 2 |
Forums |
/r/SUP |
SIC Elevates Tommy Buday To Global Team - SIC Maui |
| Feb 2 |
News |
SUP Connect |
SIC Maui Elevates Tommy Buday To Their Global Team |
| Feb 2 |
Social |
Instagram |
Janni @jannihonscheid filming me taking our nieces out for a paddle °☀️❤️ @sicmaui @vynnawomen @chiemsee @blackprojectfins @bluesmiths @vestpac @officialmauijim @jaklarpositivevibes @stand.up.paddle @standupmagazin #standuppaddle #beautifullday #nieces #fuerteventura #sun #fun #love |
| Feb 2 |
Social |
Instagram |
2016 SIC Boards Have Arrived at Big Winds! #sup #sicmaui #bigwinds @sicmaui @markraaphorst |
| Feb 2 |
News |
SUP Examiner |
SIC Elevates Tommy Buday to Global Team |
| Feb 2 |
Social |
Instagram |
I Spy @sicmaui @kialoapaddles #standuppaddle #paddleboarding #FiveStarPerformance #sicmauiglidecenter #lifeistooshortforbadgear #togetheronthewater |
| Feb 2 |
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Instagram |
Sometimes it's easy to come up with a caption for the insta photos. Sometimes, the photo and the experience just make us sit here and say wow. Wow. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunrise #sicmaui #X14ProLite |
| Feb 2 |
Social |
Instagram |
2/2#sicmaui #sup #catch #paddleboarding #paddling #standuppaddle #training #happy #paddlingboard #ocean #lifestyle #sensible #sea #thanks #keiki |
| Feb 2 |
Social |
Instagram |
I miss you summer, but I will wait for you and we can be together again soon. Paddle weekend summer '15 #rockportstatepark #utah #sicmaui #halagear #halanass #hobiesup #hobiesupinthebag #standuppaddle #paddleboarding #sup #suplife |
| Feb 2 |
Social |
Instagram |
#standuppaddle #sup #paddle #paddlesurf #surf #wakeboard #wakesurf #sic #sicmaui #wakesurfing #kialoapaddles #香櫨園浜 #西宮浜 #甲子園浜 |
| Feb 2 |
Social |
Instagram |
Cutting glass with @robertwhess and @dbl0612 #sup #supcharlestonharbor #alohayall #carolinapaddleboardco #SICmaui #ShowUpStandUpKeepUp #FiveStarPerformance |
| Feb 1 |
Social |
Instagram |
~ SUP Clinic Announcement ~ Former Olympian canoe racer and current professional SUP racer, global team rider for @sicmaui and @qbpaddles , @tbudayjr , will be leading a clinic at Capital SUP Friday, May 13! Head over to our Facebook page for details (Facebook.com/CapitalSUP) || #SUPClinics |
| Feb 1 |
Social |
Instagram |
Fun morning surfing on the raceboards with the crew ☀️°@belarimo @ricardohaverschmidt @eurotoursup ° @sicmaui @chiemsee @bluesmiths @blackprojectfins @officialmauijim @vynnawomen @vestpac @standupmagazin @stand.up.paddle #www.northshore-fuerte.com @qbpaddles #fun #friends #fuerteventura #waves #surfing #standuppaddle ° by Anya Troetschel Nicolaysen |
| Feb 1 |
Social |
Instagram |
Our SIC Maui board bags keep your boards safe on the road. @sicmaui #SICmaui #standuppaddle |
| Feb 1 |
Social |
Instagram |
Interview in the German Surfersmag ☀️° http://surfersmag.de @sicmaui @bluesmiths @blackprojectfins @chiemsee @vestpac @officialmauijim @vynnawomen @stand.up.paddle @molokai2oahu #www.northshore-fuerte.com #art #surfing #standuppaddle #waves #molokai2oahu #love #sylt #fuerteventura #maui @jaklarpositivevibes |
| Jan 30 |
Social |
Instagram |
1/30#sicmaui #sup #sensible #paddleboarding #catch #paddlingboard #paddling #standuppaddle #training #ocean #thanks #happy #friends #lifestyle #keiki |
| Jan 30 |
Social |
Instagram |
°#sup #suphk #sicmaui #paddleboard #standuppaddle #paddleboarder #paddleboarding #whatzsup |
| Jan 30 |
Social |
Instagram |
°° #paddleboarding #paddleboarder #standuppaddle #paddleboard #sicmaui #sup #suphk #whatzsup |
| Jan 30 |
Social |
Instagram |
Sunset surf selfieeeeeaaaaaahhhhhh! #areyouinspiredyet #ocean #nofear #sicmaui #photooftheday #beard #beachlife #danapoint #sunset #sun #doheny #surfsup #vitargoathlete #sup #inspiration #athlete #funny #mustshare #friday #stand_up_paddle #surf #motivation #standuppaddle #adventure #purpose #sea #suplife #gnar #charge #selfie |
| Jan 30 |
Social |
Instagram |
Which board is Marinho Cavaco paddling on? Artwork by Tiago Barra @tiagobarra @sicmaui #SICmaui #standuppaddle |
| Jan 30 |
Social |
Instagram |
Watching another one cruise by, ready for a great #weekend !! #SICmaui #ShowUpStandUpKeepUp #FiveStarPerformance #carolinapaddleboardco #alohayall #supcharlestonharbor #sup |
| Jan 30 |
Social |
Instagram |
It's better than watching television . Go paddle @brentallenoutside getting out on some new boards thanks to my friends @covewatersup @sicmaui @starboardsup @kialoapaddles #getoutside#paddleboard #montereybay #sup#standuppaddle #standupjournal#togetheronthewater#paddleboarding#paddle |
| Jan 30 |
Social |
Instagram |
Got to love a Saturday morning 14klm flat water session with some of the crew... @surffx @andrew.worling @monicakrummy @jp_australia_com @sunova_surfboards @starboardsup @sicmaui @sun_mud #friends #squad #paddleboard #standuppaddle #fitness #onthewater #noexcuses #starboard #sunova #livinglife #friends |
| Jan 29 |
Social |
Instagram |
Do you have the right bag to transport your SIC MAUI board? Check out our bag collection on our website. @sicmaui #SICmaui #standuppaddle |
| Jan 29 |
Social |
Instagram |
We're so stoked to profile the No Snow Paddleboard Shop in Mesa, Arizona in today's Buy Local Shop Profile. Support your local shops. http://mullet.co/20b6QEz Their tip for new paddlers: A proper board fitting is essential to ensure your first time is a wonderful experience. Allow our fit experts to match you to the right board, then remember; Soft Knees! Breathe and every now and then wiggle your toes. Most of all look up and enjoy the scenery! #paddleboard #arizona #paddle #mesaarizona #standuppaddle #sup #supboard #standuppaddleboard #lakehavasu #tempelake @nosnowsup @rivierapaddlesurf @quickblade @kialoapaddles @hipposticks #hobiesup @wernerpaddles @404sup @surftechusa @sicmaui @naishsup @starboardsup @pauhanasurfsupply |
| Jan 29 |
Social |
Instagram |
° by VDWS @sicmaui @chiemsee @officialmauijim @blackprojectfins @bluesmiths @officialmauijim @vynnawomen @standupmagazin @stand.up.paddle @jaklarpositivevibes #www.northshore-fuerte.com #vdws #standuppaddle #fun |
| Jan 29 |
Social |
Instagram |
#suplife #paddlesurf #santacruzwaves #sicmaui #supmag #supconnect #paddleboarding #supsurf #standuppaddle #standuppaddleboard #paddle #sup #standuppaddlemagazine #standupjournal #standuppaddleboarding #suplove #humanpoweredadventures #isup #supfit #neverstopexploring #redpaddleco #paddleboard #corebansupnorthamerica #surfsup #surkawa #corbywashere #supsurfing #corebanusa #menorca #igmoscow |
| Jan 29 |
Social |
Instagram |
Epic Paddle Surf Thursday @brentallenoutside this is the owner of @covewatersup in Santa Cruz,CA Olivier 'OG' Guincetre . Paddling into Ghost Tree. I wouldn't have believed it if I didn't see it. He paddled ahead of me turned and caught a wave and then disappeared behind the wave rolling away. I see him paddling back as I sat in the channel . That was all time. #standuppaddle #standuppaddleboard #paddle#paddleboarding #paddlesurf#santacruzwaves#sicmaui#supsurf#sup#standupjournal#standuppaddlemagazine#suplife #supconnect#supmag |
| Jan 29 |
Social |
Instagram |
More from the My Gym Is Better Than Your Gym series...unless your gym is also a SUP. Then your gym is probably pretty good, too... #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard#gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #speedcoach |
| Jan 28 |
Social |
Instagram |
Steller Downwind day! The Finautic Triple7 Downwind was designed especially for this. Feel the glide and turn on a dime: Finautic.com #standuppaddle #standupjournal #finautic_triple7 #standuppaddleboarding #sup #naish #sicmaui #ocean #ferry #washington #vitaminsea |
| Jan 28 |
Social |
Instagram |
Marinho Cavaco (@cavacosup) e sua @sicmaui X12.6 Pro Lite! Mais um desenho pra conta arte+remo! - #sicmaui #sic #paddle #sup #standuppaddle #paddleboarding #surf #supsurf #suprace #draw #drawing #dibujo #desenho #art #watercolor #race #water #outdoors #fit #workout #sports #watersports #adventuresports #vocenooff #athlete #ocean #instaart |
| Jan 28 |
Social |
Instagram |
1/28#sicmaui #sup #catch #paddleboarding #paddling #sensible #rain #training #sea #paddlingboard #happy #lifestyle #standuppaddle #thanks #keiki |
| Jan 28 |
Social |
Instagram |
#standuppaddle #sup #paddle #paddlesurf #surf #wakeboard #wakesurf #sic #sicmaui #wakesurfing #芦屋浜 #香櫨園浜 #西宮浜 #甲子園浜 |
| Jan 28 |
Social |
Instagram |
Middle of training a boat goes by hard to resist a bit of was riding... @surffx @naishaustralia @sicmaui @sunova_surfboards @visitsurfersparadise @supbefit #fitness #standuppaddle #onthewater #training #washriding #noshortcuts #paddleboarding |
| Jan 28 |
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Instagram |
Feeling connected. #carolinapaddleboardco #alohayall #SICmaui #FiveStarPerformance #ShowUpStandUpKeepUp #sup #standuppaddle #supcharlestonharbor |
| Jan 28 |
Social |
Instagram |
I'm #downwind dreaming.... Too many easterlies blowing this week then Sunday is forecast to be all time and I'm back on shift ° It's so unfair!!° °°°°°°°°°°°°°°°°°°°°°°°° #SUP #StandUpPaddle #StandUpPaddleBoarding #Fitness #Healthy #AlwaysActive #SummerBody #BeachFit #PaddleFit #sicmaui @sicmaui @qbpaddles @garminau #virbxe #garminvirb #StandUpPaddleBoarding |
| Jan 28 |
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Instagram |
Sometimes it's the journey that teaches you a lot about the destination. #standuppaddle #SICsingapore #sup #blackprojectfin #vaakacadence #supskin #sicmaui #wintersup |
| Jan 27 |
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Instagram |
Viva el cambio climatico. A 27 de enero y en bañador. Despues de 3 meses volvemos a SUPear con la #sicmaui. Parte de mi piensa que pq he tardado tanto en volver a remar y otra parte me dice, pues para disfrutar tanto de este momento. 15km en 3 hr, si, lo se......tssssss, la companyia, el tiempo y el paisaje merecian la pena. #cambrils #cambrilsturisme #igerscambrils #estacionautica #salou #reus #vilaseca #miamiplatja #montroigdelcamp #tarragona #catalunya #mediterraneo #mediterranean #mediterraneansea #sports #gopro #picoftheday #standuppaddle #stand_up_paddle #sup #standupjournal #supconnect #catalunyagrafias #catalunyaexperience #paddleboarding #watersports #kiteschoolcostadaurada @kiteschoolcostadaurada |
| Jan 27 |
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Instagram |
#Repost @teri_carlin02 ・・・ Still smiling after the 'short' race 4.5 miles. It was fun (and a little chilly and cloudy) and I finished 6th in my class. I'm good with that. #hanohanohuki #hanohano2016 #hanohano #sicmaui #lahuikai #showupstandupkeepup #kialoa #hanohanohukioceanchallenge #sup #suprace #missionbay #supconnect #standuppaddle #riverboundsports |
| Jan 26 |
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Instagram |
Post-storm paddle...a little sun, a little glass, a little snowblindness... Hey, if you're feeling short on time, you don't need to skip the workout. Try our Intervals 40/20 workout. This will be one of your most productive workouts if you do it right. Intensity must all out, Zone 5+ on all sets. Standard warmup. Do 8 x (40 seconds at the highest effort you will be able to maintain, then 20 seconds rest). Cooldown of your choice. Note: This might seem short, but it's extremely effective. Don't be tempted to add sets -- if you can add sets, you probably aren't working hard enough during your work sets. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #winter #sicmaui #X14ProLite #speedcoach #supworkout #SUPtraining |
| Jan 25 |
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Instagram |
Australia Day and the squad still turns up for a hard sprint session... @sunova_surfboards @naishaustralia @sicmaui @fanaticsup @surffx @monicakrummy @mouque70 @andrew.worling @timothycyprien @sun_mud #bestteam #goldcoast #onthewater #paddleboarding #standuppaddle #australiaday |
| Jan 24 |
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Instagram |
2016 #SUPTrain at the #hanohanohukioceanchallenge #hanohanohuki SUP race #404sup #infinityspeedfreaks #sicmaui #lairdstandup #rivierapaddlesurf #naishsup #roguesup #surftech #missionbay #sandiego #paddleboarding #paddleboard #standuppaddle #supracer |
| Jan 23 |
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Instagram |
2nd place in my first race of the pre-season and two SIC boards on the top two spots. #sicmaui #sicmauiportugal #supnorte #ondapurasupcenter #ondapura #lasspaddle #supportugal #supeurope #totalsup #suprace #sup #standuppaddle |
| Jan 23 |
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Instagram |
1/23#sicmaui #sup #catch #paddleboarding #paddling #paddlingboard #training #happy #lifestyle #family #standuppaddle #sensible #sea #thanks #keiki |
| Jan 23 |
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Instagram |
@ S U P S K U L L °°°°°°° Esta foto es de hace 3 años cuando empezaba a remar, en una escapada con Masde a Valenci, a ver la gente de @supskull , no hemos mejorado mucho la técnica de remada, pero y lo que nos hemos reído!!! ° #salbufera #supskull #standuppaddle #paddleboard #paddleboarding #sup @sicmaui @rspro_water @qbpaddles @marbalearsupcenter @stand_up_paddle #stand.up.paddle |
| Jan 22 |
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Instagram |
@sonnihoenscheid takes a break from her training to enjoy the beauty of the #Hawaiian ocean. #SUP #BlackProjectFins #Maui #Hawaii @sicmaui @bluesmiths |
| Jan 22 |
News |
unsponsored |
Free Unsponsored Stickers |
| Jan 22 |
Social |
Instagram |
1/22#sicmaui #sup #paddling #paddleboarding #sensible #paddlingboard #catch #training #standuppaddle #happy #lifestyle #thanks #friends #sea #keiki |
| Jan 22 |
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Instagram |
Don't think I've gone soft. Every waterperson could use an ounce of comfort once in a while. As always I keep my mind at peace with a secure surf leash however lately my feet have been nice and comfy in my Astral Loyak minimalist style water shoes. Break a few toes in the wilderness like me and you'll be singing a new tune as well. #areyouinspiredyet #sicmaui #sup #inspiration #athlete #pacific #bts #whatittakes #heart #extreme #tbt #paddle #paddleboarding #vitargo #salty #kook #saltlife #suplife #stand_up_paddle #surf #ocean #nofear #nofilter #neverfilter #California #astraldesigns #shoes #sweetprotection #standuppaddle #selfie |
| Jan 22 |
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Instagram |
I pulled out the @sicmaui #X14ProLite for the first time since #chattajack tonite. Felt real good. I'm looking forward to some real nasty conditions this weekend at the 8th annual #coldstrokeclassic #carolinapaddleboardco #alohayall #cpcrider #SICmaui #ShowUpStandUpKeepUp #FiveStarPerformance #sup |
| Jan 22 |
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Instagram |
Sure, you got the skillz to paddle that skinny race board, but can you disco on it? #lookasquirrel #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunrise #sicmaui #X14ProLite |
| Jan 21 |
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Instagram |
Our #SUP race #fins are tested with precision #GPS technology to ensure that our athletes have the winning edge when it comes to race day. Luckily you can get the exact same #fins & #paddles which our riders use to such devastating effect. Learn more at www.blackprojectfins.com & get in touch if you have any questions. @bluesmiths @sicmaui @sicmauicustom @markraaphorst @sicmauibrasil @sonnihoenscheid |
| Jan 21 |
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Instagram |
#tbt to the 2015 #SUPTrain at #hanohanohukioceanchallenge in #missionbay last year! Can't wait for Saturday! #nosnowsup #rivierapaddlesurf #standuppaddleboarding #sup #lifeisbetteronthewater #sicmaui #lairdstandup #paddleboarding #paddleboard #standuppaddle #supracer #sandiego #hanohanohuki #throwbackthursday #theseguysarebeasts @rivierapaddlesurf @sicmaui @lairdapparel |
| Jan 21 |
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Instagram |
Anyone missing their boat seating? Needing @sarahmuirwestbrook and her garbage hauling skills to keep this river clean @sicmaui @kialoapaddles #paddleboarding #standuppaddle #supcleanup #neuseriver #standupoutfitters #newbern |
| Jan 21 |
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Instagram |
#kialoapaddles #sicmaui #standuppaddle #paddle #paddlesurf |
| Jan 21 |
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Because, you know, Synchronized Stand Up Paddling could become a thing. It's funny what the camera catches sometimes...totally unplanned synchronization during a recent winter training session. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #X14ProLite #quickblade #surftech #barkboards #rivierasup |
| Jan 21 |
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Here’s to another great sunset SUP photo! Photo: @jeremy_whitted #supconnect #sicmaui #sup |
| Jan 21 |
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#sup #supcharlestonharbor #SICmaui #carolinapaddleboardco |
| Jan 20 |
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Paddling an Air-Glide Series board in Podersdorf am See, Austria. @sicmaui #SICmaui #standuppaddle |
| Jan 20 |
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2016 SIC FX 14'PRO got in Hong Kong !! #sicmaui #Whatzsup #blueskysportscenter #hongkong #saikung #sup #standuppaddle #style #standuppaddlboard #board #2016 #布哥直立板 |
| Jan 20 |
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Breaking ice and building base...'looks like winter might be here. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #speedcoach |
| Jan 20 |
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Went for a walk to the lake with the little man snuggled in nice and close. Can't wait until I can Paddle again #recovering dreaming of #sup #tavas #outdoorwomen #SICmaui #wernerpaddles #dreamproveconquer #busylivin |
| Jan 19 |
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Afternoon squad turns up for their flatwater sprint session.... @fanaticsup @sicmaui @naishaustralia @sunova_surfboards @totally.miss.bailey @monicakrummy #friends #training #squad #sprints #pain #onthewater #standuppaddle #paddleboarding |
| Jan 19 |
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Today's instapic is brought to you in honor of training partners. They make sure you show up, they push you and inspire you, and they make the miles slide by. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #barkboards #surftech |
| Jan 18 |
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10'4 Recon from SIC @SICMAUI is an inflatable standup paddleboard inflatables are awesome and super convenient as they roll up and fit in a back pack style bag and comes with a three piece paddle! We have a few left on our blow out sale! Email us at [email protected] for more info!! #sup #sale #inflatablesup #standuppaddle |
| Jan 18 |
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@jeremy_whitted enjoying the view. #supconnect #sicmaui #sup |
| Jan 18 |
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Just finished 2 laps on TTL getting ready for #hanohanohukioceanchallenge next weekend. #notready #perfectweather #beautiful #paddleaz365 #supaz365 #paddleboarding #standuppaddle #ilovemyboard #sicmaui #tempetownlake @sicmaui #riverboundsports |
| Jan 17 |
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Driving bumps on Sunday Morning @sicmaui #ShowUpStandUpKeepUp #FiveStarPerformance @kialoapaddles #togetheronthewater #kialoa #standuppaddle #paddleboarding #standuppaddle #downwind #neuseriver #newbern |
| Jan 17 |
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#wetsuit #patagonia #sup #standuppaddle #paddlesurf #surf8 #kialoapaddles #sicmaui #甲子園浜 #西宮浜 #香櫨園浜 #芦屋浜 |
| Jan 16 |
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Boys having some fun DW in the Bay yesterday. 17klm in 1hr 18min yes we were pumping along.. @andrew.worling @surffx @naishaustralia @sicmaui @outriggerzone @qbpaddles @sun_mud #training #DW #fitness #ridingbumps #greatfun #onthewater #friends #standuppaddle #paddleboard #glides @timothycyprien & Scott |
| Jan 16 |
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Campeã da I Taça de Remo SupBa. Categoria suprace profissional! Parabéns a organização, aos patrocinadores e apoiadores desse maravilhoso evento. E obrigada a Marinha do Brasil. Meus apoiadores muito obrigada: @kialoapaddlesbrasil @kialoapaddles @sicmauibrasil @sicmaui @quadriculato @ecofitstore @sejaunique @mariana_pontes @gophysiobrasil @powerforma_ @standuppaddlebahia #apcef #apcefba #suprace #supracer #standupaddle #supba2anos #supba #supbrasil #sup #marinhadobrasil |
| Jan 16 |
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Looking forward to event #7 of the City Surf Series, Thursday Jan 28th at Mission Bay #quiksilver #sup #fitness #fun #run #running #yoga #surfski #wakaama #auckland #newzealand @quiksilver @staffnz @theultimatewaterman @hawaiianairlines @jfkjetski @officialmauijim @thomasvictorcarroll @supcentre @balancesportsnutrition @starboardsupsnz @zeenyaclothing @bicsup @sicmaui @wildbeancafe @advantiracingnz @mexicalifresh |
| Jan 16 |
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Bicampeã baiana!!! Agradecimento aos amigos e apoiadores: @kialoapaddlesbrasil @kialoapaddles @sicmauibrasil @sicmaui @quadriculato @clinicasallus @ecofitstore @sejaunique @mariana_pontes @gophysiobrasil @powerforma_ @standuppaddlebahia #standuppaddle #sup #superace #supracer #supba2anos #kialoa #supba #esportes #blessed #supbrasil |
| Jan 16 |
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The forecast out on the river calls for mostly glassy with periods of passing ice. #merrimackriver #merrimack #haverhill #standuppaddle #sicmaui #sup |
| Jan 16 |
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1/16#sicmaui #sup #catch #paddleboarding #paddling #paddlingboard #training #standuppaddle #raceboard #happy #sensible #thanks #sea #keiki #lifestyle |
| Jan 16 |
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Peace out, week. Welcome to my weekend. #areyouinspiredyet #sicmaui #sup #inspiration #suplife #stand_up_paddle #surf #ocean #nofear #nofilter #neverfilter #adventure #purpose #sea #drypak #paddleboarding #vitargo #motivation #standuppaddle #pacific #bts #whatittakes #heart #extreme #cold #weeknd #danapoint #downwind #selfie #peace |
| Jan 16 |
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Andrea Moller surfing the Recon 10.4 @andreamollermaui @sicmaui #SICmaui #SUPsurfing #standuppaddle |
| Jan 16 |
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Selling off our @sicmaui demo X12'6'pro. 30% off puts it at $1864. Come and get it. Being the start of the race season this won't last long. #oexpointloma #oex #H2Disco #sup #paddle #paddlesurf #paddleboard #standuppaddle #standuppaddleboard #supsurf #sandiego #california #everydaycalifornia #surf #surfing #waves #getoutside #blamelaird #downwinder #downwinders #stand_up_paddle #fcssup #starboardsup #blackprojectfins #wernerpaddles #gopro #404sup #quatrosup |
| Jan 15 |
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View from a Blue Helicopter...The Landing, our waterfront oasis and @sicmaui Glide Center #newbern #standupoutfitters #trybeforeyoubuy #standuppaddle #paddleboarding #lifeistooshortforbadgear #FiveStarPerformance #ShowUpStandUpKeepUp |
| Jan 15 |
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Standuppaddling in Hong Kong!! #supwatertsang #standuppaddle #standpaddleboarding #sicmaui #kialoapaddles #kialoa #sup #hongkong #Whatzsup #blueskysportscenter #watersports #waterman #enjoy #sport |
| Jan 15 |
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#kialoa #kialoapaddles #sic #sicmaui #standuppaddle #paddle #paddlesurf #芦屋浜 #香櫨園浜 #西宮浜 #甲子園浜 |
| Jan 15 |
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1/15#sicmaui #sup #sensible #paddling #paddleboarding #paddlingboard #training #standuppaddle #lifestyle #catch #thanks #raceboard #sunset #sea #happy #keiki |
| Jan 15 |
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Hong kong Standuppaddling!! #sicmaui #hongkong #sup #standuppaddle #style #saikung #Whatzsup #blueskysportscenter |
| Jan 15 |
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It got a little glassy out there tonight. And it was pretty amazing...you know, if you like that sort of thing. #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #training |
| Jan 15 |
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Testing new compact paddle with wide board. It's not a bad combination for me. #standuppaddle #wernerpaddles #sicmaui #zaimokuza #kamakura |
| Jan 14 |
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Share your SIC MAUI photos and win our Photo Contest. Look for the 'Win Free Gear' link on our website. @sicmaui @morganhoesterey #SICmaui #standuppaddle |
| Jan 14 |
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'Stir it Up' ° @sicmaui #LOVEmyX14Prolite° @bluesmiths @chiemsee @blackprojectfins @vynnawomen @officialmauijim @vitargo @blackprojectfins @stand.up.paddle @standupmagazin #sunny #standuppaddle #fun #ocean @jaklarpositivevibes #www.northshore-fuerte.com °by @hondarribia_hs2 |
| Jan 14 |
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And then we said, 'Whoooooaaa.' Sorta like, 'Woooowwww.' Gotta love this stuff... #gobecauseyoucan #SUP #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #nature #escapeyourcave #sunset #sicmaui #X14ProLite #barkboards |
| Jan 14 |
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2016 SIC boards will arrive to @whatzsup next week!! °° #whatzsup #sicmaui #hongkongonlineshop #standuppaddling #standuppaddle |
| Jan 14 |
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Temps in Tempe at 6 pm are going down fast! Currently 55 with an overnight low of 38. #theyregoinganyway #nightpaddle @sicmaui @blkbox_sup #sup365 #azwinter #tempetownlake #tempesupshop #paddleboarding #standuppaddle #sicmaui #blkbox #gmcsierra #supaz |
| Jan 13 |
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#humpday ? #SICmaui #FiveStarPerformance #ShowUpStandUpKeepUp #carolinapaddleboardco #alohayall #sup #supsurf #surfsup #surfIOP |
| Jan 13 |
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#sicmaui #lasspaddle #lastseasonwasawesome #standuppaddle #xpro14 |
| Jan 12 |
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It's still getting dark early, but we still go because we can. It's a good plan that seems to work pretty well. #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #nature #fullmoon #sup |
| Jan 12 |
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#sup #standuppaddle #paddle #paddleboarding #sicmaui #甲子園浜 #西宮浜 #香櫨園浜 #芦屋浜 |
| Jan 12 |
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Great to have a squad of paddlers who turn up do the session and get the benefits. @surffx @fanaticsupaustralia @sunova_surfboards @sicmaui @naishaustralia #onthewater #committed #standuppaddle #paddleboarding #fitness #friends #loyalty #nocrap |
| Jan 12 |
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Paddling the Air-Glide X-12.6 inflatable board out in Hong Kong. @sicmaui #SICmaui #HongKong #standuppaddle |
| Jan 11 |
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Recon 10.4: Offers stability & performance for any size rider. This board excels in all wave sizes. It tracks well when lining up for the drop and gets moving on the face quickly. @sicmaui #SICmaui #standuppaddle |
| Jan 11 |
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Look at that smile on #cpcrider , @jeremy_whitted 's face! No wonder he's our #mancrushmonday . Always friendly at #sup races and a great #standuppaddle er If you want to ride like him, you'll have to check out the boards we have from @sicmaui #alohayall #livelikeus #carolinapaddleboardco #sicmaui |
| Jan 11 |
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Happy Monday! Repost from our #southcarolina brother @jeremy_whitted #ilikebigboatsandicannotlie #alohayall #livelikeus #SUP #standuppaddle #carolinapaddleboardco #carolina #sicmaui |
| Jan 11 |
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Winter might be cold, and yeah, it gets dark waaaaaay too early, but there's something special about those easy base paddles this time of year. #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #X14ProLite #speedcoach #suptraining #speedcoach #nature #sunset #sup |
| Jan 11 |
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#sunrise #paddle #paddleboarding #standuppaddle #sicmaui #芦屋浜 #香櫨園浜 #西宮浜 #甲子園浜 |
| Jan 11 |
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Sunrise Paddle! #sup #standuppaddle #paddleboard #paddle #paddleboarding #sicmaui #芦屋浜 #西宮浜#香櫨園浜 #甲子園浜 |
| Jan 11 |
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Soaking in the Caribbean sunset on Rompe Olas Beach, Puerto Rico on a Bullet. Pic: Joselin Jos Ramo @sicmaui #SICmaui #standuppaddle #Caribbean |
| Jan 10 |
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1/10#sicmaui #sup #paddling #catch #paddleboarding #standuppaddle #training #thanks #lifestyle #happy #sensible #sea #keiki |
| Jan 9 |
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Chasing the waves in a magic place with very good company @pepe_oltra_sans @elrafuny #suppics #sup #stand_up_paddle #paddleboarder #paddleboarding #standuppaddlemenorca #menorca #postmysup #standuppaddle #starboard #sicmaui |
| Jan 9 |
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I wasn't BOARD at all this week. In fact, I had a WHALE of a time and it wasn't just a FLUKE. You're my boy, BLUE. #areyouinspiredyet #sicmaui #sup #inspiration #suplife #stand_up_paddle #surf #ocean #nofear #nofilter #neverfilter #adventure #purpose #sea #suplife #standuppaddle #athlete #pacific #westcoast #gowest #fivestarperformance #whale #bluewhale #danapoint #downwind #selfie #bumpday #friday #fbf #mylife |
| Jan 9 |
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Taking out the Bullet 14.0 V2 at the Santa Monica Pier. @sicmaui #SICmaui #standuppaddle |
| Jan 8 |
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#Repost @carstencarsten with @repostapp ・・・ Det er koldt, men hva så! It cold but who cares #sicmaui#quickbladepaddles#starboardapparel#coldwater_sup#sup#suprace#winter |
| Jan 8 |
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Det er koldt, men hva så! It cold but who cares #sicmaui#quickbladepaddles#starboardapparel#coldwater_sup#sup#suprace#winter |
| Jan 8 |
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SIC Maui 12'6 X-Pro. SUPConnect's Best in Race Gear of the year Award and the most winning race board in Portugal. #sicmaui #sicmauiportugal #supnorte #ondapura #ondapurasupcenter #supconnect #supeurope #supportugal #totalsup #sup #standuppadle #suprace |
| Jan 8 |
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Stop looking at the camera and make a move...fool. #SICmaui #FiveStarPerformance #ShowUpStandUpKeepUp #carolinapaddleboardco #alohayall #surfIOP #supsurf #surfsup #sup #fish @carolinapaddleboardco @sicmaui |
| Jan 7 |
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Keep padding!! #hongkong #saikung #standuppaddle #Standuppaddling #sup #supwatertsang #糧船灣 #blueskysportscenter #Whatzsup #sicmaui #kialoapaddles |
| Jan 6 |
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Share your photos on SIC MAUI and win our Photo Contest. Look for the 'Win Free Gear' link on our website. @sicmaui #SICmaui #standuppaddle |
| Jan 6 |
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Epic shots of the X-12.6 Pro-Lite by Tiago Barra. @tiagobarra @sicmaui #SICmaui #standuppaddle |
| Jan 6 |
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SUP is not just a summer sport! #standuppaddle #SICmaui #danube #wintersup #supskin #wachau #kanuwachau #wintersport #active #snowsup |
| Jan 6 |
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Looking for a new paddle? @sicmaui #SICmaui #standuppaddle #paddle |
| Jan 5 |
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#Standuppaddle #standuppaddleboard #SUP #SICBullet14v2 #SICBullet #LakeGeneva 05.01.2016 @sicmaui |
| Jan 5 |
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It's cold in Denmark at the moment. Going to the gym isted of padling. #winter#sup#suprace#coldwater_sup#supeurope#sicmaui |
| Jan 5 |
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Teri back in Spring on the SIC X-14 Pro. I miss that board and can't wait for the 2016 SIC boards to arrive. @sicmaui #sicmaui #showupstandupkeepup #tempelake #tempetownlake #az365 #supaz #sup #readyforraceday #standup_paddle #stand_up_paddle #standuppaddle #challange #beautiful #riverboundsports |
| Jan 5 |
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@sicmaui @carolinapaddleboardco #SICmaui #FiveStarPerformance #ShowUpStandUpKeepUp #carolinapaddleboardco #alohayall #surfIOP #standuppaddlesurfing #supsurf #surfsup #sup |
| Jan 4 |
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It's a great time of year for building base. You can start by using the #SUP workout of the day from SUPvelocity.com: '1K Repeats' >Standard Warmup >Set 1: Do the following 2-6 times. If you're just starting out or you're in the very early stages of your base cycle, repeat twice. Add a repeat each time you do this workout. >1000 meters at Zone 3. Use this time to concentrate on paddling form, getting a good reach and catch, passing the paddle as you stroke. Rest 1:00-2:00 between repeats by paddling at Zone 2 effort. >Alternative: If you don't have a way to measure 1000 meters, map out a 1000 meter segment near your start point using classic Google Maps and time yourself doing that segment. For each repeat after that, you can just just paddle for the time it took you to paddle the first 1000m. #wherehasallthesungone #gobecauseyoucan #paddleboard #standuppaddle #paddleboarding #stand_up_paddle #standuppaddleboard #gopro #escapeyourcave #sicmaui #X14ProLite #speedcoach #suptraining #rivierasup |
| Jan 3 |
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10km paddle into the foggy abiss #supnz #sup #standuppaddleboard #sicmaui #whywellington #escapeyourcave #gorprosession4 #gopro |
| Jan 3 |
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Fist New year paddle at Saguaro lake, Arizona. Not sure if I ever have mentioned this, I HATE upwind paddles. #sicmaui #lahuikai #supaz #sup #standuppaddle #paddleboarding #suplife #suplifestyle #riverboundsports #saguarolake #upwind |
| Jan 3 |
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Wintertime storm surfing the 14' #sic glide. #sicmaui #sup #vancouverisland |
| Jan 3 |
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1/3#sicmaui #sup #sensible #paddleboarding #paddling #standuppaddle #catch #training #raceboard #thanks #happy #sea #lifestyle #keiki |
| Jan 3 |
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@surffx @mouque70 @monicakrummy @timothycyprien @joneddy @alfamale11 @gibee380408 @jp_australia_com @naishaustralia @fanaticsupaustralia @sunova_surfboards @sicmaui @halauoutrigger @outriggerzone @julesgemini66 @andrew.worling #onthewater #squad #fitness #standuppaddle #friends #living |
| Jan 3 |
Forums |
Stand Up Zone |
Re: Best SUP Handle that's available? |
| Jan 3 |
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Week ahead paddlers (SUP & OC1) Mon 6am Regatta Parade Tues 5.30am regatta Parade Tue 5pm Regatta Parade Thur 5.30am Crombie Ave Thur 5pm Crombie Ave Maybe some extra sessions if wind blows and DW conditions are good check FB & IG for updates Also If going to Noosa accomodation filling fast. This 2 day event everybody should be doing. http://www.noosafestivalofsurfing.com/sup-race-details/ Any question fire away.. Race training has started for 2016 will list races that are available during the week on Facebook.. @surffx @halauoutrigger @naishaustralia @jp_australia_com @sunova_surfboards @visitgoldcoast @sicmaui #paddleboarding #standuppaddle #fitness #squad #onthewater #surfersparadise |
| Jan 2 |
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X-Series boards: X-14.0 + X-14.0 Pro + X-14.0 Pro-Lite: http://bit.ly/sic-xseries-15 #SICmaui #standuppaddle |
| Jan 2 |
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Mark Raaphorst couldn't wait for the water to paddle this Air-Glide inflatable. @sicmaui @markraaphorst #SICmaui #standuppaddle |
| Jan 2 |
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Performance Paddling FB |
Jen, Jennifer, Jenny enjoying a beautiful New Year's Eve paddle. SIC MAUI |
| Jan 2 |
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Customer's @sicmaui bullet 14v2 with Clear Jumbo RSPro™ ° by Theresa Strange #RSPro #railsavers #standuppaddle |
| Jan 2 |
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I decided that there was no need for a resolution considering I haven't waited until the last moment to make things in my life the way I want them to be. Instead, I went to sleep early and got my mileage in before the sun even woke up from its hangover. #areyouinspiredyet #sicmaui #sup #inspiration #athlete #pacific #bts #whatittakes #heart #newyearsday #2016 #newyears #new #stand_up_paddle #standuppaddle #adventure #paddleboarding #vitargo #salty #danapoint #beach #California #killerdana #nofilter #neverfilter #nofear #callofthewild #resolution #cold #photooftheday |
| Jan 2 |
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1/2good morning°#sicmaui #sup #paddleboarding #catch #standuppaddle #sensible #raceboard #sea #日の出 #training #happy #lifestyle #thanks #keiki |
| Jan 2 |
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1st session for 2016. 14 klms of flat water sprints.. @surffx @alfamale11 @timothycyprien @mouque70 @monicakrummy @andrew.worling @sun_mud @sicmaui @sunova_surfboards @starboardsup @naishaustralia @fanaticsupaustralia #sweating #teamwork #onthewater #squad #fitness #standuppaddle #paddleboarding |
| Jan 1 |
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Let's start the year paddleing #sup #menorcapaddlesurf #standuppaddlemenorca #stand.up.paddle #stand_up_paddle #sicmaui #fanaticfly #quickbladepaddles #paddleboarder #paddleboard #followme #follow4follow |
| Jan 1 |
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Time of year to make a throwback to June where I won the Danish SUP championship. ( Master +40). Looking forward to 2016 #sup#suprace#standuppaddle#sicmaui#supeurope#Denmark#kajakhotellet |
| Jan 1 |
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1/1Happy New Year°#sicmaui #sup #paddling #paddleboarding #catch #standuppaddle #sensible #raceboard #training #thanks #happy #lifestyle #keiki |
| Jan 1 |
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Last paddle of 2015! This year definitely marked my solid move into #standuppaddle addiction. I think it's a good one. Celebrating #newyearseve with @mark_wheaton on the sands of #irvinecove today. #sup #lagunabeach #gopro @sicmaui |
