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Path: » The Playak Factor » Lindsay Lambert » 2017
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The Playak Factor - Lindsay Lambert 2017

Lindsay Lambert

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Playak Factor April 2017: 0 points.

Relative: 0.0% of top scorer. Average: 0.0 points per day.

Brands: Hala

Date Category Site Headlines
Apr 21 Social ... ...
Apr 6 Social Instagram Who is @paddlingyogini? Lindsay Lambert, Certified SUP Yoga Teacher & ARC Lifeguard Fitness is my sanity in life and my goal is to make a positive impact on my students’ lives. I believe, through exercise, we can all achieve healthy minds, bodies, and spirits. I've been an athlete all of my life, my 12+ year’s background in competitive swimming and water polo lead to my career in teaching! I began teaching swim lessons and lifeguarding over 18 years ago and then 7 years ago moved out of the pool into studio and gym fitness. I had been practicing Vinyasa yoga and mat Pilates for many years before I started on my teaching journey 7 years ago. I specialize in Ashtanga, Vinyasa, and Flow Yoga! I have a passion for challenging my students and helping them to take their practice to the next level. Core work, inversions, arm balancing, deep bends, and twist are just some of my favorite explorations in practice. I am a certified SUP (Stand Up Paddleboard) Yoga instructor through Yoga Alliance™, a PaddleFit Core Coach through @paddlefit, a Gold PiYo™ (Pilates/yoga blend) Instructor through BeachBody™, and a @trxtraining ™ (suspension training) Instructor through Fitness Anywhere™. I have been a certified American Red Cross Lifeguard and Swim Instructor for over 18 years. I have 2 little yogis of my own! I have a 14 year old daughter who is an artist, writer, yogini, & in Martial Arts! I have an 9 year old son, who loves yoga, swimming, SUP & Martial Arts! They are my life and my motivation to excel in life! See you on the water! ♡♡♡♡♡♡ #yogaonsup #supyogagirl #paddleboarding #pnwsupyoga #yogaonwater #suptide #standuppaddle #standuppaddleboard #paddlegirl #supyoga #yogasup #mermaidyogis #paddleboarding #paddleboardyoga #yogainspiration #yogapractice #yogaclass #yoga4growth #yogaforlife #yogaforall #seattleyoga #pnw #thegreatoutdoors #paddlefit #paddlesup #supyoga #standuppaddle #yogapractice #yogaoutdoors #pnwyoga #pnwliving #class #pnwsup
Apr 6 Social Instagram Who am I? ♡ Lindsay Lambert grew up in the Bellevue/Issaquah area and went to Sammamish high school, where she graduated in 2002. ♡ An athlete all of her life, Lindsay’s 12+ years background in competitive swimming, ultimately lead to her career in teaching. She began teaching aquatic based classes and became a ARC Lifeguarding 18 years ago. Then 7 years ago moved out of the pool to focus on land-based fitness. Lindsay practiced Vinyasa, power flow, mat Pilates, PiYo®, and TRX Training® (Suspension Training) for years before pursuing her certifications. ♡ Lindsay fell in love with Vinyasa yoga and mat Pilates for the benefits of balance, flexibility, and breath awareness. Specializing in Ashtanga yoga with a Vinyasa flow, she has a passion for challenging her students and helping them to take their practice to the next level. Inversions, arm balancing, deep bends, and twist are just some of her favorite explorations in practice. ♡ 3 years ago, Lindsay decided to put her knowledge of water and land based exercise together. Through Yoga Alliance she certified as a Stand Up Paddleboard Yoga instructor and then certified twice as a PaddleFit Core coach. She now teaches on bodies of water all over the PNW. ♡ As a teacher, Lindsay’s passion is to make a positive impact on students’ lives. She believes through a healthy mind, body, and spirit you can achieve anything. She enjoys teaching all ability levels, beginners to advanced students. ♡ As a mother, Lindsay’s feels a healthy lifestyle should be introduced to children at a young age and encouraged through their lives. She is very passionate about raising her two children and helping them learn to lead healthy lives of their own one day. Lindsay began teaching Big Kids and Tween Yoga classes in Issaquah, WA 3 years ago for her children to be able to grow their practice. ♡ I hope you'll come journey with me! @Paddlingyogini . . . . . . . . .

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